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125 videos from Angela Cruz

New carnivore weight loss milestone - 61 pounds down total! 40+ on carnivore7:40

New carnivore weight loss milestone - 61 pounds down total! 40+ on carnivore

128 views

New milestone weight! Latest carnivore diet update - 59 pounds down total19:05

New milestone weight! Latest carnivore diet update - 59 pounds down total

153 views

Down 57 lb. and how WALKING supported that!8:07

Down 57 lb. and how WALKING supported that!

65 views

So many compliments on how I’ve lost 57 pounds! Walk with me and let’s talk about how 😍11:44

So many compliments on how I’ve lost 57 pounds! Walk with me and let’s talk about how 😍

224 views

Scale goes down as steps go up8:12

Scale goes down as steps go up

74 views

TRANSFORMATION: Carnivore diet and exercise weight loss with minimal Semaglutide micro-dosing25:16

TRANSFORMATION: Carnivore diet and exercise weight loss with minimal Semaglutide micro-dosing

276 views

How much weight have I lost on Semaglutide and Keto-vore/Carnivore?9:16

How much weight have I lost on Semaglutide and Keto-vore/Carnivore?

197 views

Recipe and what to buy for “carnivore-ish” coffee! Keto-friendly6:06

Recipe and what to buy for “carnivore-ish” coffee! Keto-friendly

42 views

Down 13 lb. in 20 days?! Carnivore + Semaglutide (Ozempic) = Faster Weight Loss19:31

Down 13 lb. in 20 days?! Carnivore + Semaglutide (Ozempic) = Faster Weight Loss

402 views

How is the Carnivore diet going for me?5:58

How is the Carnivore diet going for me?

1.1K views

3 SHOCKING benefits of CANIVORE / KETOVORE that may surprise you!5:57

3 SHOCKING benefits of CANIVORE / KETOVORE that may surprise you!

681 views

Carnivore Snack Ideas - Products Haul for Carnivore/Ketovore To Go for Work or Travel!9:18

Carnivore Snack Ideas - Products Haul for Carnivore/Ketovore To Go for Work or Travel!

660 views

Carnivore/Ketovore - I went from VEGAN to eating only animal products and lost almost 20 pounds!5:39

Carnivore/Ketovore - I went from VEGAN to eating only animal products and lost almost 20 pounds!

1.2K views

How I lost 3 pounds in 3 days: KETO to CARNIVORE?! Diet changes…7:21

How I lost 3 pounds in 3 days: KETO to CARNIVORE?! Diet changes…

863 views

How Semaglutide (generic form of Ozempic or Wegovy) helps me regulate my eating10:16

How Semaglutide (generic form of Ozempic or Wegovy) helps me regulate my eating

346 views

Down 42.2 lbs. total, 25 lb. using Semaglutide (generic form of Ozempic or Wegovy) medication10:19

Down 42.2 lbs. total, 25 lb. using Semaglutide (generic form of Ozempic or Wegovy) medication

12.5K views

What is my SECRET?! New formula of my steady weight loss5:36

What is my SECRET?! New formula of my steady weight loss

524 views

How I lost 20 pounds since I last checked in on YouTube9:22

How I lost 20 pounds since I last checked in on YouTube

435 views

Techniques to stop binge eating6:21

Techniques to stop binge eating

335 views

Book recommendation: The Glucose Revolution - the #1 best-seller for diabetes books!4:59

Book recommendation: The Glucose Revolution - the #1 best-seller for diabetes books!

639 views

Sweet Zzz Bamboo Sheets Review – the BEST bamboo sheets to level up your sleep!4:00

Sweet Zzz Bamboo Sheets Review – the BEST bamboo sheets to level up your sleep!

6.4K views

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!2:31

Quitting Bright Line Eating AGAIN?! What am I doing now?!!!

1.8K views

Taking care of yourself ("self care") during your weight loss journey can make or break you!11:11

Taking care of yourself ("self care") during your weight loss journey can make or break you!

379 views

HOW TO COPE: Gaining weight after binge eating - advice from "Brain Over Binge Recovery Guide"3:35

HOW TO COPE: Gaining weight after binge eating - advice from "Brain Over Binge Recovery Guide"

1.1K views

Honey Hybrid Mattress Review: How I get my best sleep with this amazing Sweet Zzz Mattress5:58

Honey Hybrid Mattress Review: How I get my best sleep with this amazing Sweet Zzz Mattress

30.4K views

Bright Line Eating: Food Ideas in a Grocery Haul8:14

Bright Line Eating: Food Ideas in a Grocery Haul

924 views

FREE Bright Line Eating-compliant recipe books! Amazing resources3:06

FREE Bright Line Eating-compliant recipe books! Amazing resources

1.1K views

Getting BRIGHT after weeks of binge eating3:47

Getting BRIGHT after weeks of binge eating

524 views

Blood sugar & binge eating, hunger & fullness disregulation, extra food on Bright Line Eating7:09

Blood sugar & binge eating, hunger & fullness disregulation, extra food on Bright Line Eating

1.4K views

How I FINALLY quit this round of binge eating! Helpful resources18:43

How I FINALLY quit this round of binge eating! Helpful resources

436 views

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook4:05

Bright Line Eating-compliant Zucchini Grilled Cheese Recipe by Natalie Aul in her new cookbook

539 views

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more11:45

New cookbook from Natalie Aul, first impressions of the BLE app/membership, binge eating & more

979 views

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!12:59

New app impressions, weight regain, drama with a BLE eater here, etc. Thoughts of the week!

674 views

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins9:29

Favorite BLE breakfast recipe: Apple Pumpkin Spice Muffins

467 views

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating11:40

Down 40 pounds! Update on my progress on Version 2 of Bright Line Eating

693 views

Overcoming triggers to binge eating - Bright Line Eating with added food9:18

Overcoming triggers to binge eating - Bright Line Eating with added food

464 views

Lose weight faster with vegan food options on Bright Line Eating10:50

Lose weight faster with vegan food options on Bright Line Eating

517 views

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)11:54

Update: Down 40 pounds on Bright Line Eating (version 2)! Get ready with me (makeup)

471 views

New tiny cast-iron non-stick Always Pan by Our Place2:07

New tiny cast-iron non-stick Always Pan by Our Place

1.7K views

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook15:08

Banana Cream Pie breakfast recipe for Bright Line Eating - by "Tasty Freedom" cookbook

833 views

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!3:48

Best breakfast bake on Bright Line Eating - easy, yummy, batch cooked!

538 views

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!11:33

EVERY Modern Picnic product, including the NEW BACKPACK! Carry food while looking chic on the go!

1.9K views

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating6:41

COOK WITH ME: PB & J Pie breakfast bake recipe for Bright Line Eating

395 views

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results19:20

DOWN 30 POUNDS IN 3 MONTHS! Follow up doctor appointment results

1.4K views

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating7:45

COOK WITH ME: Nutty cherry berry breakfast bake recipe for Bright Line Eating

312 views

The pill that’s helping me lose weight: my prescription appetite suppressant6:16

The pill that’s helping me lose weight: my prescription appetite suppressant

19.8K views

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far13:13

WHY I EAT EXTRA FOOD ON BRIGHT LINE EATING - Face to face with my reasons! 28 pounds down so far

1.3K views

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad3:33

My favorite salad recipe makes broccoli taste good! Make a Bright Line Eating-inspired salad

455 views

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT19:14

Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

3.1K views

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating5:45

Why sticking to set times to eat can help you lose weight faster on Bright Line Eating

474 views

How people have lost weight permanently with Bright Line Eating4:50

How people have lost weight permanently with Bright Line Eating

1.1K views

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating6:09

Sample day of eating: Breakfast, Lunch, Dinner on Bright Line Eating

695 views

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination8:21

COOKIE DOUGH ON BRIGHT LINE EATING? Breakfast recipe! Unusual, satisfying and yummy food combination

354 views

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!4:48

3 ingredient dinner for Bright Line Eating - eggs, cheese and veggie quiches!

524 views

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE8:54

Make sushi with me for my Bright Line Eating lunch! Sushi recipe on BLE

272 views

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!10:19

Lose weight faster by exercising on Bright Line Eating with an affordable app - I’m a coach for it!

488 views

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating7:10

Build a gourmet SALAD with me! Expand your lunch horizons on Bright Line Eating

412 views

Gourmet salad for lunch! My recipe of the day on Bright Line Eating22:06

Gourmet salad for lunch! My recipe of the day on Bright Line Eating

702 views

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds18:28

MAJOR Rezoom success story on Bright Line Eating: Interview with Ashley, who lost 90 pounds

2.9K views

Why I believe God allowed me to struggle with food addiction and binge eating disorder7:48

Why I believe God allowed me to struggle with food addiction and binge eating disorder

333 views

Status update on my Bright Line Eating version 26:15

Status update on my Bright Line Eating version 2

416 views

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice20:55

From 300 pounds to 230 - Tosha explains her Bright Line Eating journey and gives great advice

2.7K views

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan11:43

How I keep losing weight on my own personal VERSION 2 of the Bright Line Eating weight loss plan

1.7K views

Down 16 pounds so far - update on Bright Line Eating version 25:46

Down 16 pounds so far - update on Bright Line Eating version 2

445 views

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!6:57

2 ingredient recipes for Bright Line Eating dinners?! How is this possible?!!

2.5K views

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 28:06

"Everything has changed!" Several SUCCESS UPDATES on my Bright Line Eating journey, version 2

1.0K views

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook9:19

Breakfast recipe on Bright Line Eating: Berries & Creme bars from “Batch Cooking Made Easy” cookbook

556 views

Salad of the day, Bright Line Eating (my way with extra added food)6:02

Salad of the day, Bright Line Eating (my way with extra added food)

278 views

Make your salads YUMMY! Tip of the day & progress report on Bright Line Eating16:11

Make your salads YUMMY! Tip of the day & progress report on Bright Line Eating

517 views

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)8:29

Down 15 pounds in 1 month on Bright Line Eating, Version 2 (my modified version for Binge Eating)

2.1K views

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY8:46

I FINALLY Rezoomed on Bright Line Eating after MONTHS of severe binge eating: HOW AND WHY

2.9K views

Yummy summer salad with crab for Bright Line Eating5:41

Yummy summer salad with crab for Bright Line Eating

194 views

Succeed in your diet by bringing food everywhere - Unboxing the NEW Modern Picnic Wicker Luncher10:09

Succeed in your diet by bringing food everywhere - Unboxing the NEW Modern Picnic Wicker Luncher

510 views

Changes to Bright Line Eating: No more Facebook OFFICIAL BLE page, and program changes I’m making8:11

Changes to Bright Line Eating: No more Facebook OFFICIAL BLE page, and program changes I’m making

1.9K views

Easy instant pot Filipino chicken and rice recipe: ARROZ CALDO (WW and Bright Line Eating friendly)4:38

Easy instant pot Filipino chicken and rice recipe: ARROZ CALDO (WW and Bright Line Eating friendly)

551 views

7 lessons from the *NEW* Bright Line Eating book, “Rezoom”! Food addiction, Starvation brain…26:41

7 lessons from the *NEW* Bright Line Eating book, “Rezoom”! Food addiction, Starvation brain…

2.1K views

Should I delete videos telling people not to do Bright Line Eating?5:44

Should I delete videos telling people not to do Bright Line Eating?

740 views

WW weight loss GROCERY SHOP WITH ME at 3 different grocery stores!8:00

WW weight loss GROCERY SHOP WITH ME at 3 different grocery stores!

312 views

The most delicious Asian marinade that will change your life! Fast, easy, yummy for tofu, chicken3:47

The most delicious Asian marinade that will change your life! Fast, easy, yummy for tofu, chicken

237 views

Weight loss with WHEATGRASS JUICE? How this super-nutritious juice can help you lose weight4:15

Weight loss with WHEATGRASS JUICE? How this super-nutritious juice can help you lose weight

580 views

Will you GAIN weight after Bright Line Eating?! A discussion based on a former BLE'ers video comment9:36

Will you GAIN weight after Bright Line Eating?! A discussion based on a former BLE'ers video comment

1.2K views

Morning WW protein coffee and chatting while cleaning up my toddler's mess on a chaotic morning10:46

Morning WW protein coffee and chatting while cleaning up my toddler's mess on a chaotic morning

269 views

The MOST helpful tip to STOP binge eating forever6:55

The MOST helpful tip to STOP binge eating forever

3.2K views

5 ways to STOP binge eating! Tips and thought processes to help keep you binge-free8:53

5 ways to STOP binge eating! Tips and thought processes to help keep you binge-free

655 views

Why NOT to do Bright Line Eating - the CONS of the program from 2 experienced former BLE’rs12:37

Why NOT to do Bright Line Eating - the CONS of the program from 2 experienced former BLE’rs

7.5K views

5 Tips to Succeed on WW in 2022 - lose weight fast, reach your goals with WW Personal Points!8:59

5 Tips to Succeed on WW in 2022 - lose weight fast, reach your goals with WW Personal Points!

18.2K views

Losing 90 pounds with Bright Line Eating: interview with @Healthy_Looks_Good_On_You (Linnea)30:01

Losing 90 pounds with Bright Line Eating: interview with @Healthy_Looks_Good_On_You (Linnea)

7.0K views

Best holiday tips to NOT GAIN WEIGHT during the festive season! Avoid binge eating, stay on track5:54

Best holiday tips to NOT GAIN WEIGHT during the festive season! Avoid binge eating, stay on track

215 views

Replacing the urge to binge eat with a more healthful habit | Overcome Binge Eating Disorder5:20

Replacing the urge to binge eat with a more healthful habit | Overcome Binge Eating Disorder

461 views

Which program is better for you? WW vs. Bright Line Eating? Pros and cons of each program11:35

Which program is better for you? WW vs. Bright Line Eating? Pros and cons of each program

817 views

Feeling EXCITED about the urge to binge because you KNOW you’ll say NO?! New book lessons learned4:32

Feeling EXCITED about the urge to binge because you KNOW you’ll say NO?! New book lessons learned

446 views

How to dismiss binge urges, no matter how strong or compelling! Two books to help you17:51

How to dismiss binge urges, no matter how strong or compelling! Two books to help you

867 views

I QUIT BRIGHT LINE EATING AFTER LOSING 60 POUNDS | Explanation WHY | Pros/Cons of Bright Line Eating11:45

I QUIT BRIGHT LINE EATING AFTER LOSING 60 POUNDS | Explanation WHY | Pros/Cons of Bright Line Eating

9.0K views

Is Bright Line Eating sustainable for the long term? Am I even doing Bright Line Eating?12:26

Is Bright Line Eating sustainable for the long term? Am I even doing Bright Line Eating?

1.3K views

To lose weight forever, love yourself unconditionally NOW - no matter what you weigh today!8:09

To lose weight forever, love yourself unconditionally NOW - no matter what you weigh today!

470 views

Food Addicts Anonymous is helping me lose weight - with a small, easy-to-read BOOK!4:36

Food Addicts Anonymous is helping me lose weight - with a small, easy-to-read BOOK!

651 views

How I’m “rezooming” after binge eating again! The mantra that stopped me COLD in my tracks10:28

How I’m “rezooming” after binge eating again! The mantra that stopped me COLD in my tracks

1.7K views

SUCCESS STORY: Interviewing @Bright.Light.Boricua - she lost 80 pounds and does Bright Line Eating23:49

SUCCESS STORY: Interviewing @Bright.Light.Boricua - she lost 80 pounds and does Bright Line Eating

8.8K views

Metabolism slowdown on Bright Line Eating - accepting it and adjusting your attitude about it3:01

Metabolism slowdown on Bright Line Eating - accepting it and adjusting your attitude about it

609 views

What Bright Line Eating food I pack for travel in my carry on purse into an airport9:02

What Bright Line Eating food I pack for travel in my carry on purse into an airport

830 views

Story time: Explanation of why it’s taken me so long to lose 60 pounds on Bright Line Eating16:25

Story time: Explanation of why it’s taken me so long to lose 60 pounds on Bright Line Eating

1.0K views

7 POWERFUL mantras to help you lose weight! Say these to yourself to focus and shift perspective12:28

7 POWERFUL mantras to help you lose weight! Say these to yourself to focus and shift perspective

1.1K views

GROCERY SHOP WITH ME AT TARGET FOR BRIGHT LINE EATING! What I buy to lose weight | Down 60 lb.!7:54

GROCERY SHOP WITH ME AT TARGET FOR BRIGHT LINE EATING! What I buy to lose weight | Down 60 lb.!

811 views

GROCERY HAUL! What I bought at Sprouts for my Bright Line Eating diet | Down nearly 60 pounds13:39

GROCERY HAUL! What I bought at Sprouts for my Bright Line Eating diet | Down nearly 60 pounds

2.1K views

Lose Weight Faster by eating VEGAN! What I ate in a day to lose weight, Bright Line Eating vegan15:52

Lose Weight Faster by eating VEGAN! What I ate in a day to lose weight, Bright Line Eating vegan

719 views

She's down 20 pounds on Bright Line Eating! Meet my BLE mastermind buddy, @Aprilgolightly - down 2019:01

She's down 20 pounds on Bright Line Eating! Meet my BLE mastermind buddy, @Aprilgolightly - down 20

801 views

Lose weight faster with these 5 veggies! FAST WEIGHT LOSS3:47

Lose weight faster with these 5 veggies! FAST WEIGHT LOSS

649 views

HOW TO DRINK MORE WATER TO LOSE WEIGHT FASTER | Down 58 pounds8:30

HOW TO DRINK MORE WATER TO LOSE WEIGHT FASTER | Down 58 pounds

517 views

3 TIPS! How to prioritize weight loss | Bright Line Eating12:20

3 TIPS! How to prioritize weight loss | Bright Line Eating

1.1K views

How your tastebuds change when you cut out sugar | BRIGHT LINE EATING10:54

How your tastebuds change when you cut out sugar | BRIGHT LINE EATING

1.6K views

HOW I EAT DURING TRAVEL FOR WEIGHT LOSS | Bright Line Eating lifestyle6:59

HOW I EAT DURING TRAVEL FOR WEIGHT LOSS | Bright Line Eating lifestyle

1.2K views

How to get your questions answered on Bright Line Eating! I'm down 55 pounds with Bright Line Eating3:37

How to get your questions answered on Bright Line Eating! I'm down 55 pounds with Bright Line Eating

901 views

Lose weight faster with plant-based milk versus regular dairy (cow’s) milk on Bright Line Eating7:10

Lose weight faster with plant-based milk versus regular dairy (cow’s) milk on Bright Line Eating

234 views

3-ingredient Bright Line Eating breakfast! Quick, easy and delicious! Breakfast for fast weight loss5:41

3-ingredient Bright Line Eating breakfast! Quick, easy and delicious! Breakfast for fast weight loss

6.1K views

10-second life hack for EXTREME weight loss! Game-ify your weight loss with ONE SIMPLE TRICK11:09

10-second life hack for EXTREME weight loss! Game-ify your weight loss with ONE SIMPLE TRICK

59.7K views

CAPRESE SALAD RECIPE FOR WEIGHT LOSS! Fast, easy summer salad on Bright Line Eating6:31

CAPRESE SALAD RECIPE FOR WEIGHT LOSS! Fast, easy summer salad on Bright Line Eating

541 views

My weight loss morning coffee recipe, for Bright Line Eating! Down 50+ pounds5:15

My weight loss morning coffee recipe, for Bright Line Eating! Down 50+ pounds

1.5K views

FAST, EASY DELICIOUS CRAB & CORN SALAD RECIPE! Bright Line Eating fast and easy salad recipe5:25

FAST, EASY DELICIOUS CRAB & CORN SALAD RECIPE! Bright Line Eating fast and easy salad recipe

413 views

What I eat in a day to LOSE WEIGHT FAST! No sugar, no flour on Bright Line Eating - FAST WEIGHT LOSS12:01

What I eat in a day to LOSE WEIGHT FAST! No sugar, no flour on Bright Line Eating - FAST WEIGHT LOSS

1.9K views

Diet breakfast: SHRIMP & GRITS! Lose weight fast with Bright Line Eating - breakfast recipe4:04

Diet breakfast: SHRIMP & GRITS! Lose weight fast with Bright Line Eating - breakfast recipe

1.3K views

3 TIPS: How to get rid of excuses for WEIGHT LOSS! Talk back to your inner Sabotager and lose weight11:36

3 TIPS: How to get rid of excuses for WEIGHT LOSS! Talk back to your inner Sabotager and lose weight

780 views

Pack Snacks for EXTREME WEIGHT LOSS! CAR SNACK HACK to help you lose weight - I'm down 50+ pounds!2:39

Pack Snacks for EXTREME WEIGHT LOSS! CAR SNACK HACK to help you lose weight - I'm down 50+ pounds!

659 views

5 tips for going out to eat on Bright Line Eating! Restaurant tips7:27

5 tips for going out to eat on Bright Line Eating! Restaurant tips

1.7K views

Replacing food addiction with healthier addictions - get your dopamine hit elsewhere!14:54

Replacing food addiction with healthier addictions - get your dopamine hit elsewhere!

1.1K views

Best portable FOOD OVEN for travel dieting! Bright Line Dinner HOT IN MY CAR6:17

Best portable FOOD OVEN for travel dieting! Bright Line Dinner HOT IN MY CAR

462 views