In this video I’m taking you through a Bright Line Eating-style grocery haul from Sprouts Farmer’s Market (but truly—you can do this at any store: Walmart, Publix, Target… you do you boo). A couple of my Bright Line Eating friends asked me to show what I actually buy on a regular run, so I’m walking you left-to-right through my haul and explaining how I use these foods to build big, beautiful, craveable salads and stay on track—especially if you struggle with binge eating like I have. You’ll see my favorite “specialty” finds like delicata squash (I’m obsessed, and you can eat the rind when it’s baked), microgreens, and my first-ever watermelon radish because it makes a salad look bougie and elevated. I also share the convenience items I’m willing to pay for as a busy working mom—like pre-chopped cabbage, butternut squash, carrot chips, and even prepared chicken salad (with a simple way I portion it). I also show a few protein options I keep around (smoked oysters, ground beef, hard-boiled eggs), plus little habits that help me—like mint and lime in my water so I drink more.