



Everyone is in an uproar in the Bright Line Eating community because the “Bright Line Eating OFFICIAL” Facebook page has been paused and is undergoing some changes by the company. I give my thoughts on that situation. Also, in this video, I talk about some changes I’m making to the Bright Line Eating weight loss plan (traditional) that I’m trying (GOD HELP ME) to better stick with it instead of always falling into binge eating. I have binge eating disorder and I am hoping this new approach helps me heal the addiction first. The “Rezoom” book by Dr. Susan Pierce Thompson is not only helpful - it addresses some of the issues with the Bright Line Eating food plan with which I have had problems. Here are my thoughts on the book and how it’s been helping me. Buy the “Rezoom” book with my Amazon affiliate link (so I can earn like three cents Commission, LOL): https://amzn.to/3kShBtG Buy “Brain Over Binge” by Kathryn Hansen from my Amazon associates referral link - Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good https://www.amazon.com/dp/0984481702/ref=cm_sw_r_cp_api_glc_fabc_B2AF782Y78R5F4PVG65X Buy “The Little Book of Big Change” by Dr. Amy Johnson from my Amazon associates referral link - The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit https://www.amazon.com/dp/1626252300/ref=cm_sw_r_cp_api_glc_fabc_B527DJWZWE4GKACBJ88S SUBSCRIBE FOR NEW VIDEOS TO HELP YOU LOSE WEIGHT EVERY SATURDAY AT 12 P.M. EST! PLUS YOU WILL GET POP UP SURPRISE HELPFUL VIDEOS THROUGHOUT THE WEEK. **Shop my Amazon store: https://amzn.to/2RJDKPH **Watch a playlist of all my weight loss/ Bright Line Eating videos - https://bit.ly/3tpSC3z **Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl **Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz **Download the FREE e-book, “Never Binge Again” - https://amzn.to/3uRyOql **Take the Food Freedom Quiz to find out where you fall on the food susceptibility scale: https://www.foodfreedomquiz.com DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING. Just like there are tons of bloggers and YouTubers who promote Weight Watchers but are not official ambassadors for the program, it’s the same for me. I promote Bright Line Eating with no financial compensation. I just like the program and it’s helped me lose weight and feel freedom from mental chatter around food. **Shop my Amazon store: https://amzn.to/2RJDKPH F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube In my Amazon store linked above, I have listed Bright Line Eating and weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!

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