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To lose weight forever, love yourself unconditionally NOW - no matter what you weigh today!

470 views· 50 likes· 8:09· Oct 16, 2021

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You are worthy and deserving of love RIGHT NOW. In this video, I talk about HOW loving yourself unconditionally actually sets you up for ultimate weight loss success. I learned this first from my health coach… starting @thingsandreasays (Andrea Montoy) as my health coach was the very first step I took right before I started Bright Line Eating… she was my very first step in my “forever weight loss” journey, meaning I was willing to try new things because what I had been doing for decades - yo yo dieting, binge eating, over exercising, etc. - had not worked. If you want to reach out to Andrea, tell her I sent you and email her at andrea@thingsandreasays.com. Ask her to teach you more about self love because she was the first person to ever teach me this concept - and I started crying when she was coaching me on the phone and I finally grasped it. It hit me like a ton of bricks that I was worthy of love at ANY weight… and so are you! SUBSCRIBE for new videos about weight loss (Bright Line Eating - no sugar, no flour) every Saturday at 12 p.m. EST. My highest weight was 210 pounds. My starting size was size 16-18. I'm 5'2" tall and I'm 40 years old. I have a toddler son and I have a full time job. I am a work in progress. My channel vlogs are mostly about my weight loss journey since that's one of my biggest passions right now. I have struggled with my weight my entire life, and I'm a 10/10 on the Food Addiction Susceptibility Scale. Here is my Weight Loss/Bright Line Eating YouTube playlist so you can watch all my videos on this topic: https://bit.ly/3b3jUok Take the Food Susceptibility quiz: https://foodfreedomquiz.com Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL I'm an Oprah Magazine Insider, blogger/vlogger featured on the TODAY Show twice and in the New York Times twice, USA Today and more. I'm a former TV news anchor and reporter, and I'm currently a public spokesperson/PR rep for a Fortune 200 company. I'm also a professional musician - church organist, and my hobbies are crochet and crafting (making mask chains that are fashionable and functional - thinking of starting an Etsy shop for them). F O L L O W M E: S U B S C R I B E : http://bit.ly/29sWhre​​ I N S T A G R A M : http://www.instagram.com/AngelaCruzTube​​ T W I T T E R : http://www.twitter.com/AngelaCruzTube​​ F A C E B O O K : http://www.facebook.com/AngelaCruzTube​​ S N A P C H A T : @AngelaCruzTube T I K T O K: @AngelaCruzTube B L O G : http://www.angela-cruz.com​​ E M A I L : angelacruz13@gmail.com Shop my Amazon store: https://amzn.to/2LOXUF8 In my store, I have listed the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!

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