In this video I’m sharing a real-life update on my carnivore/ketovore journey and why I went from being vegan for 6 months to mostly eating animal products. Carnivore gets a lot of hate online, and I get why it’s controversial, but I’m always going to tell you the same thing: do your research and then go based on how you feel. For me, this way of eating has made me feel amazing in a way that no other eating plan has in as long as I can remember. I break down what “carnivore” means for me (meat, eggs, dairy, fish/shellfish) and how I actually live it day to day—mostly ketovore with tiny plant “tidbits,” like a teaspoon of MCT oil in my bulletproof coffee and sometimes a tablespoon of avocado oil mayo in deviled eggs. Weight-wise, my highest was 210, I started carnivore/ketovore around 190, and I’m currently 172—almost 20 pounds down. The bigger win is binge eating: because my blood sugar feels more stable, I’m way less prone to binge, and I can go weeks without it, which is a huge game changer for me. I also talk about other benefits I’m noticing (mental clarity, focus, energy, sleep), why I’m done with Bright Line Eating for good, and my goal to get to 150 pounds—taking it one day at a time.