5 tips for going out to eat on Bright Line Eating! Restaurant tips

If you’re looking to go out to eat and you follow Bright Line Eating, in this video I detail 5 tips to help you make bright choices and stay bright. 1. Look up the menu ahead of time 2. Order exactly within the BLE parameters 3. Focus on the experience and the company 4. Have the waiter remove it from your sight - to go box or just get it off the table 5. Drink hot tea or black coffee when done to close the meal **Watch a playlist of all my weight loss/ Bright Line Eating videos - https://bit.ly/3tpSC3z **Download my FREE Bright Line Eating Meal Planner print out: https://www.angela-cruz.com/bright-line-eating-meal-planner/ **Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl **Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz Take the Food Freedom Quiz to find out where you fall on the food susceptibility scale: https://www.foodfreedomquiz.com I’ve been on a weight loss journey for a while, and I’m down 57 pounds from my highest weight last year. Most recently, I’ve started the “Bright Line Eating” lifestyle, which has no sugar and no flour. It sounds incredibly hard, but you will find if you are a food addict like I am, that it is actually incredibly freeing! My highest starting weight in 2019 was at 210 pounds. I’m only 5’2” tall, so that’s way too much! I started Bright Line Eating on Labor Day in September 2020. I lost 21 pounds within my first 10 weeks, and began experiencing a freedom that I never thought possible. My food intake became automatic and the mental gymnastics I used to perform disappeared. DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING. Just like there are tons of bloggers and YouTubers who promote Weight Watchers but are not official ambassadors for the program, it’s the same for me. I promote Bright Line Eating with no financial compensation. I just like the program and it’s helped me lose weight and feel freedom from mental chatter around food. F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube Shop my Amazon store: https://amzn.to/2RJDKPH In my store, I have listed Bright Line Eating and weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!