Why NOT to do Bright Line Eating - the CONS of the program from 2 experienced former BLE’rs

There are some major drawbacks to Bright Line Eating (in my opinion) so I wanted to transparently and honestly share my thoughts. In this video, you will also hear from my fellow former BLE mastermind group friend Kelly, who is known as @freedominabudget (http://www.FreedomInABudget.com) on why she also disagrees with some of the program’s principles. I talk about how it’s too low calorie (even though the BLE Cookbook discourages low calorie non-dairy milk as protein choices because it’s not enough protein, it’s still too overall too low calorie). I also talk about this semi-starvation diet, for folks like me who suffer from Binge Eating Disorder, can biologically trigger the urge to binge BIG TIME. Be careful! And Kelly discusses how for her, she didn’t like that it doesn’t teach moderation. I recently announced that I quit Bright Line Eating and switched back to WW (the program formerly known as Weight Watchers). Although I know so many people are successful on BLE, I think there are far more who are UNSUCCESSFUL and who find harm from doing the program. I have no proof of this, but anecdotally hearing from so many people has put that thought in my head. I know this is a controversial topic so I would welcome your thoughts - just remain polite, please! No personal attacks allowed. :) SUBSCRIBE FOR NEW VIDEOS TO HELP YOU LOSE WEIGHT EVERY SATURDAY AT 12 P.M. EST! PLUS YOU WILL GET POP UP SURPRISE HELPFUL VIDEOS THROUGHOUT THE WEEK. **Shop my Amazon store: https://amzn.to/2RJDKPH **Watch a playlist of all my weight loss/ Bright Line Eating videos - https://bit.ly/3tpSC3z **Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl **Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz **Download the FREE e-book, “Never Binge Again” - https://amzn.to/3uRyOql I’ve been on a weight loss journey for a while, and I’m down 40 pounds from my highest weight last year. DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING OR WW. Neither company has ever paid me - or provided free products to me - for the promotion I have given them. I have never made any money from either program. F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube In my Amazon store linked above, I have listed Bright Line Eating and weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!