Down 26 pounds in 3 months after Rezooming on Bright Line Eating: PROGRESS REPORT

I’m down 26 pounds in 3 months on Bright Line Eating - in what I call my own personal “Version 2.” There is no official version 2 of BLE, I just am doing steps that are working better for me now. Below are 3 things I wish I had known when I rezoomed this go-around. 1. It’s OK to add food to the weight loss plan. In my case, since I exercise vigorously multiple times a week plus I suffer from Binge Eating Disorder, it’s actually preferred. 2. It’s OK to seek medical advice and get on a prescription appetite suppressant medication if you’ve done everything in your power to conquer your food addiction in every other way. I worked with my endocrine specialist and I’m now taking Tenuate under my doctor’s orders. This has been a game changer. It is NOT cheating. 3. It’s OK to take shortcuts for meal prepping and planning. When I first Rezoomed, I was so gung-ho about meal prepping from scratch on my own and I would spend 3-4 hours every weekend standing up in the kitchen making food. Now I batch cook (see Natalie Aul’s helpful cookbook link below) and buy pre-cooked veggies from Sprouts in the deli section. Saves so much time! SUBSCRIBE TO MY CHANNEL FOR NEW VIDEOS TO HELP YOU LOSE WEIGHT EVERY SATURDAY AT 12 P.M. EST! PLUS YOU WILL GET POP UP SURPRISE HELPFUL VIDEOS THROUGHOUT THE WEEK. *Get me as your Coach for BeachBody on Demand streaming fitness service - https://bchbody.life/3OPueCj *Buy on Amazon the Bulletproof Collagen powder I blend into my morning coffee every day - https://amzn.to/3ySf7TZ **Buy Natalie Aul’s latest cookbook, “Batch Cooking Made Easy” - https://amzn.to/39dwGDY **Buy the Tasty Freedom cookbook by Laurie Lundgren - https://amzn.to/3zDZ5My **Buy the Bright Line Eating “Rezoom” book by Dr. Susan Pierce Thompson - https://amzn.to/3NGRjqV **Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl **Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL **Purchase the book “Brain Over Binge” by Kathryn Hansen - https://amzn.to/35FnohK **Purchase the book “Brain Over Binge Recovery Guide” by Kathryn Hansen - https://amzn.to/3os99nb **Download the FREE e-book, “Never Binge Again” by Glenn Livingston, PhD - https://amzn.to/3uRyOql **Shop my Amazon store: https://amzn.to/2RJDKPH **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING, BRAIN OVER BINGE, NEVER BINGE AGAIN OR WW. None of these companies have ever paid me - or provided free products to me - for the promotion I have given them. I have never made any money from any program. F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube In my Amazon store linked above, I have listed weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!