Will you GAIN weight after Bright Line Eating?! A discussion based on a former BLE'ers video comment

Take this information that I am sharing with you with a grain of salt and make your own decisions about what food plan you want to do. But in this video, I talk about some of the downfalls of Bright Line Eating and how it could possibly lead to weight gain for some particular people who are more susceptible to binge eating disorder. UPDATE after posting this video - once again the floodgates have been opened and I’m getting many DMs, emails and comments about how BLE “messed them up” but I also want to acknowledge, as I did in this video, that this program is wildly successful for some people. In all fairness, everybody’s journey is different and what triggers some is the program that’s successful for others! LEGAL DISCLAIMER: I am not a doctor, a PhD, a scientist, a researcher, a nutritionist, a registered dietician, a personal trainer, a health care professional, an athlete or any other type of career that qualifies me to professionally advise you about binge eating disorder or your health goals and health issues. Please see a trained professional for your own issues. All opinions expressed in this video are just that - my opinions. I have no data to back up my claims other than anecdotal evidence, as I mentioned in the video. I recently announced that I quit Bright Line Eating and switched back to WW (the program formerly known as Weight Watchers). Although I know so many people are successful on BLE, I think there are far more who are UNSUCCESSFUL and who find harm from doing the program. I have no proof of this, but anecdotally hearing from so many people has put that thought in my head. I know this is a controversial topic so I would welcome your thoughts - just remain polite, please! No personal attacks allowed. :) SUBSCRIBE FOR NEW VIDEOS TO HELP YOU LOSE WEIGHT EVERY SATURDAY AT 12 P.M. EST! PLUS YOU WILL GET POP UP SURPRISE HELPFUL VIDEOS THROUGHOUT THE WEEK. **Shop my Amazon store: https://amzn.to/2RJDKPH **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz **Download the FREE e-book, “Never Binge Again” - https://amzn.to/3uRyOql I’ve been on a weight loss journey for a while, and I’m down 40 pounds from my highest weight last year. DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING OR WW. Neither company has ever paid me - or provided free products to me - for the promotion I have given them. I have never made any money from either program. F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube In my Amazon store linked above, I have listed Bright Line Eating and weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!