Which program is better for you? WW vs. Bright Line Eating? Pros and cons of each program

I recently announced that I quit Bright Line Eating and switched back to WW (the program formerly known as Weight Watchers). In this free-flowing train of thought video, I discuss some pros and cons of each program - such as WW has you losing weight more slowly, versus in Bright Line Eating you can usually lose faster. WW is more flexible and can accommodate social situations better, yet Bright Line Eating frees up your mental chatter about food once your achieve automaticity (whereas with WW you can still be a bit preoccupied with food, because of all the daily decision making). SUBSCRIBE FOR NEW VIDEOS TO HELP YOU LOSE WEIGHT EVERY SATURDAY AT 12 P.M. EST! PLUS YOU WILL GET POP UP SURPRISE HELPFUL VIDEOS THROUGHOUT THE WEEK. **Shop my Amazon store: https://amzn.to/2RJDKPH **Watch a playlist of all my weight loss/ Bright Line Eating videos - https://bit.ly/3tpSC3z **Buy the Bright Line Eating book on Amazon: https://amzn.to/37NRChl **Buy the Bright Line Eating Cookbook on Amazon: https://amzn.to/2M249VL **Buy the Our Place ALWAYS PAN from my affiliate link - https://rb.gy/oaxudz **Download the FREE e-book, “Never Binge Again” - https://amzn.to/3uRyOql **Take the Food Freedom Quiz to find out where you fall on the food susceptibility scale: https://www.foodfreedomquiz.com I’ve been on a weight loss journey for a while, and I’m down 40 pounds from my highest weight last year. DISCLAIMER: I AM NOT AFFILIATED WITH BRIGHT LINE EATING OR WW. Neither company has ever paid me - or provided free products to me - for the promotion I have given them. I have never made any money from either program. F O L L O W M E: B L O G: http://www.angela-cruz.com E M A I L: angelacruz13@gmail.com I N S T A G R A M: http://www.instagram.com/AngelaCruzTube T W I T T E R: http://www.twitter.com/AngelaCruzTube F A C E B O O K: http://www.facebook.com/AngelaCruzTube S N A P C H A T: @AngelaCruzTube T I K T O K: @AngelaCruzTube In my Amazon store linked above, I have listed Bright Line Eating and weight loss resources, as well as the videography and photography gear that I use to create YouTube videos, mommy/baby essentials and other fun items that I myself use and love. I make a tiny commission when you shop my store, so thank you for your support!