All Videos
196 videos from Wild Ginger Trail & Ultra Running
18:35Dragon's Back Race recce Day 4 - (70k, 1,780m ascent) through the Elan Valley, Mid Wales
1.1K views
26:10Dragon's Back Race recce Day 3 - (65k, 2,800m ascent) Dolgellau to near Ponterwyd, Mid Wales
1.3K views
19:02Dragon's Back Race recce Day 2 - (60k, 3,500m ascent) Nant Gwynant to Dolgellau, North Wales
1.6K views
21:06Dragon's Back Race recce Day 1 - (50k, 3,800m ascent) Conwy Castle to Nant Gwynant, North Wales
4.0K views
52:39Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching
665 views
9:431 top navigation tip for trail & ultra runners this summer (plus May competition draw from OMM!)
1.0K views
51:54How to do strength work for ultra & multi-day trail races like Dragon's Back (with coach Tim Pigott)
1.5K views
63:58Your first Dragon's Back Race - top tips with TV presenter & coach Lowri Morgan (plus Welsh lesson!)
680 views
22:43Wild Ginger Running March 2025 competition winner! Update & April prize reveal (plus live prize!)
341 views
8:42Is it worth the upgrade? NEW Shokz Openrun Pro 2 bone conduction running headphones vs Openrun Pro
25.0K views
52:02How to go from 50 mile ultras to multi-dayers like the Dragon's Back Race? Coach & Physio Tim Pigott
580 views
15:06Top 3 tips guaranteed to improve your ultra running this month!
2.1K views
49:23Dragon's Back Race director Shane Ohly shares his FKT story (plus some event tips!)
875 views
12:26One great tip to get faster at ultra running for minimal extra effort, PLUS how to stay motivated
3.2K views
60:35The Dragon's Back Race - what it's really like according to two 'normal' runners
932 views
12:20Climbing Yr Wyddfa (Snowdon) via the Watkin Path
2.1K views
54:09The 10 easiest ways to improve your ultra running from coach & physio Tim Pigott
1.4K views
2:30How to repair waterproof / down jacket & trousers - 3 easy steps! All you need is tape & scissors
5.8K views
29:58Competition for Patreons only December 2024! Plus spot prizes only for those watching live!
297 views
51:29What you discover when you run 399 squares of an OS map - plus the one that got away...
419 views
49:36Competition draw November 2024 worth £448 & update - good news & bad news about the channel!
363 views
54:33Mental strength for ultra running races & training in the dark from coach & physio Tim Pigott
511 views
46:47Last Place & Proud of It: Petzl Lunar Round SKT (Slowest Known Time) by 'normal' runner Andy Dewar
382 views
14:59The UK's best beginner ultra - Race to the King 50k & 100k races in the South Downs
3.5K views
38:54Gear reviews: NNormal Tomir 2 trail shoes, Insta 360 Ace Pro2, Naak bars & gels
533 views
30:34October competition draw worth £390 - plus choc & books prizes only for those watching live!
294 views
55:53What author Jen Benson learned from Courtney Dauwalter & Jasmin Paris about 100 milers
700 views
54:47How to run with chronic pain & fatigue from health & wellbeing coach Joanne Lee Smith
480 views
3:17How to repair your trail running shoes - 3 easy steps! All you need is this glue, k-tape & scissors
11.0K views
33:22September competition draw worth £412 - plus Naak & books prizes only for those watching live!
242 views
44:46Why wobble boards aren't enough! Protect your ankles from injury with coach & physio Tim Pigott
780 views
8:44Inov8 TrailFly review - the best wide toe-box trail running shoes? There's only one downside...
5.0K views
39:06How to be a more resilient runner - with Jen Scotney, author of Running Through the Dark
644 views
53:37Navigation made easy! Well, easier, with coach Fran Blackett - how to start, key skills, inspiration
470 views
35:20Competition draw Aug24 worth £438 - plus £75 choc & run books draw ONLY for those watching LIVE!
260 views
43:00100 of the best running challenges with book author Keri Wallace, co-founder of Girls on Hills
454 views
26:22Keswick Mountain Festival 25km trail run 2024 - full route guide (plus running shoe recommendation!)
3.1K views
52:01How to run 215 miles in 100 hours - coach Tim Pigott explains 3 key aspects, plus more Patreon Q's
403 views
60:25TV's Patrick Grant from The British Sewing Bee on his plastic-free brand, Community Clothing
1.6K views
41:27Competition draw July24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!
268 views
41:22From mountain runner to mtn rescue casualty - how Sally Gilson escaped loosing her foot on the fells
530 views
45:01Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander
934 views
39:32Competition draw June24 - plus live draw £50 chocolate & running books ONLY for those watching LIVE!
244 views
52:28Tim Pigott - recover right after ultra - how long to get back to running? How many ultras per year?
499 views
42:19LEJOG completer, runner & author, Stephen Fry (not the one from QI!) from Bingley Harriers
274 views
39:58What's it like to be a trail & ultra race director? Due North Events founder Mel Steventon explains
379 views
39:25Imogen Boddy - UK 3 Peaks record holder shares the highs & lows of her 700km challenge
529 views
65:52How to manage having an injury as a runner - with coach & Physio Tim Pigott from HP3 Coaching
484 views
33:12Competition draw May24 - plus live draw £25 Naak nutrition voucher ONLY for those watching LIVE!
241 views
33:42My top 15 tips to enjoy your first ever ultra, while on the very muddy A Coventry Way 40 miler 2024!
2.1K views
46:26How impactful is an Impact Marathon? Runs & community projects in Nepal, Guatemala & Jordan
230 views
45:43What is smart running? Authors of the book Smart Running, Jen & Sim Benson, reveal all!
519 views
28:37Competition draw April24 - plus live draw £30 running book draw ONLY for those watching LIVE!
242 views
13:04Conservation Day #1 in return for the Arc of Attrition 50 - planting sphagnum moss with the BMC
538 views
50:15Steve Chilton's book - The Three Peaks Race: the history & characters of the marathon with mountains
593 views
9:52Best gear for Race to the King 100k ultra & how to pack it into the Harrier Kinder 10L running pack
3.5K views
54:37Best peri-menopause advice for trail & ultra runners from expert Dr. Juliet McGrattan
1.2K views
31:06Competition draw March24 - plus live draw £25 Näak sports nutrition ONLY for those watching LIVE!
241 views
46:29Last Place & Proud of it: Lakes Traverse 100k - great views, climbs, generous cut offs & soggy feet
871 views
60:58How to go from 50 mile ultras to the 103km Race to the King (64 mile) ultra with coach Tim Pigott
762 views
53:14Last place & proud of it: puking & blisters on the Ring of Fire 135 mile, 3-day ultra round Anglesea
1.0K views
44:05How to fuel an ultra with Näak nutrition expert Grégoire Guyot (& news about cricket protein bars!)
792 views
35:14Competition draw Feb24 - plus live draw of two running book prizes ONLY for those watching LIVE!
327 views
64:14New gear reviewed: Altra Timp 5 (& 4); Harrier Lomond insulated jacket; one scam product PLUS Q&A
1.5K views
53:145 things to learn from your ultra trail race DNF with coach Tim Pigott from HP3 Coaching
1.5K views
38:28Arc 50 - Arc of Attrition 50 mile ultra marathon - how not to run it! (race film, very useful!)
17.1K views
77:20How to be successful on your first Arc of Attrition 50 mile ultra marathon
2.1K views
37:45Competition draw Jan24 - plus live draw of Naak nutrition goodies only for those watching live!
372 views
44:005 common mistakes not to make the week before an ultra marathon (with coach Tim Pigott)
2.0K views
55:16Deep dive into The Arc 50 mandatory kit packing plus tips from YouTube commenters
1.2K views
18:17Arc of Attrition 50 mile ultra marathon - mandatory race kit, my extras & how to pack it all!
5.6K views
56:32Last place & proud of it: 268 mile / 431km Spine Race 2023 - real life advice from Graeme Brouder
2.5K views
31:07COMPETITION! Dec - who's won £458 worth of trail & ultra run kit? PLUS Jan comp & NEW live prize!
303 views
16:32Best 26 tips for your first adventure race with Questars (essential advice from newcomers & elites)
7.2K views
48:57Last place & proud of it: Arc of Attrition 50 - real life training & racing tips from Lizzie Hughes
2.4K views
18:1710 best strength exercises for ultra runners - 15 min routine with weights (or use a heavy backpack)
6.3K views
42:21Why we run book author Danielle Ledbury shares how her project came to life
538 views
11:14REVIEW Will new Brooks Ghost Max shoe protect runners from injury as claimed? (Expert reveals truth)
3.1K views
54:42How to stay MOTIVATED for winter ultra training (plus how to bend training around illness)
1.2K views
9:54Kendal Mountain Festival 2023 adidas TERREX 10km Trail Run - what's it like? (very hilly & muddy!)
1.8K views
35:13COMPETITION & update! Nov - who's won £431 worth of trail & ultra run goodies? PLUS Dec prizes
282 views
55:38Kristian Morgan's incredible Appalachian Trail record 2023 (southbound, supported)
831 views
9:42How to train for a hilly ultra marathon race in a flat place - my top 3 tips (easy peasy!)
2.2K views
55:57Winter base training for ultra runners - what NOT to do & what to definitely do! (Coach Tim Pigott)
1.7K views
34:36COMPETITION & update! Oct - who's won £348 worth of trail & ultra run goodies? PLUS Nov prizes
426 views
23:03How I train for 50 mile ultras on only 3 runs per week (chat while on the LDWA Sussex Stride 52)
6.9K views
70:40How to reflect on the highs & lows of your race year to plan 2024 goals - with coach Tim Pigott
755 views
63:07Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets
2.0K views
40:00COMPETITION & confession! Sept - who's won £307 worth of trail & ultra run goodies? PLUS Oct prizes
346 views
12:35Tissington Trail Marathon - uphill to halfway, downhill all the way back! (26 miles disused railway)
4.0K views
49:01Why is SOAR running gear so expensive? We chat to founder Tim Soar (and wrangle a 15% discount)
3.4K views
22:47Montane Lakeland 50 ultra running race 2023 Western theme - did the stetson stay on the whole way?
9.6K views
52:30What do do with your old running gear - Fran from Kitsquad has the answer!
363 views
26:00COMPETITION! August - who has won £463 worth of trail & ultra running goodies? PLUS Sept 2023 prizes
299 views
62:373 tips for better navigation (+ more!) from elite OMM winner & expert coach Sean Bolland
1.6K views
19:27Runners, do you need open-ear OR bone-conduction headphones? (Shokz, Cleer & Oladance review)
12.2K views
66:12How best to recover from an ultra - coach Tim Pigott from HP3 Coaching reveals the rules
715 views
33:49COMPETITION! July - who has won £464 worth of trail & ultra running goodies? PLUS Aug 2023 prizes
372 views
9:00How to pack all the Lakeland 50 mandatory kit & more in a 12L running pack (plus what I'm wearing)
3.1K views
17:11Mandatory kit - Montane Lakeland 50 ultra race 2023 (& my own extras)
4.4K views
56:58Eat right on your next ultra - your choice & prep can make or break your race! With coach Tim Pigott
1.3K views
47:39"Normal" bloke gets Marathon des Sables top 200 finish on 2 training runs a week! (Find out how)
729 views
11:15The second half of the Manx Mountain Marathon (got timed out of the race & ran the rest later)
1.3K views
57:32COMPETITION! June - who has won £408 worth of trail & ultra running goodies? PLUS July 2023 prizes
383 views
13:40Weird new trotter/hoof socks from Sidas, designed by ultra runner Jon Albon (plus insoles chat)
996 views
48:53What's the Monte Rosa Sky Marathon like? 1st Brit Kim Collison (CurraNZ athlete) shares his story
683 views
65:51100 mile mama - how to juggle ultra running & mumming with personal trainer Melissa Mason
581 views
14:33Top 15 tips for Ultra Trail Snowdonia (UTS) 50k from winner Tom Evans (plus WIN his £150 sunnies)
2.5K views
62:41Tom Evans - best advice for ultra running (plus WIN a pair of his SunGod Ultra sunnies worth £150!)
1.6K views
50:33"You can't run, your womb will fall out!" Why women were barred from running & how they beat the ban
430 views
4:04Guest film! Tony Reeves ran our local trail race, the Nene Valley Races 10 miler, from Fotheringhay
447 views
37:18COMPETITION! May - who has won £498 worth of trail & ultra running goodies? PLUS June 2023 prizes
376 views
22:46Ultra-Trail Snowdonia (UTS) 50k by UTMB full race film (plus quick tips from winner Tom Evans &more)
21.6K views
65:19John Kelly on 2nd Barkley Marathons success - weird nap spots, hallucinations, low patches & fuel
663 views
61:24Ultra Trail Snowdonia (UTS) 100k & UTS 50k debrief - did you take enough water for such a hot day?
1.4K views
67:02Damian Hall Barkley Marathons 2023 (book-bothering, mohawks, tea-drinking, flying & climate crisis)
1.0K views
56:06Hannah Bazley strikes again! Pennine Bridleway 270km race from a "normal" person's perspective
483 views
18:23Mandatory kit for Ultra Trail Snowdonia (UTS) 50k - May 2023 (unofficial, I don't agree with UTMB!)
9.9K views
62:57Final prep 1-2 weeks before an ultra - Ultra Trail Snowdonia (UTS) 50k - coach Tim's advice
1.4K views
17:05How NOT to do the Manx Mountain Marathon - 50k fell race 2,800m ascent (eg don't navigate by banana)
3.9K views
35:02COMPETITION! April - who has won £411 worth of trail & ultra running goodies? PLUS May 2023 prizes
267 views
13:57Do period pants, knickers, undies work for running? (5 reviewed, plus period shorts & leggings too)
1.7K views
69:49Running 100 miles in your 60s, my former school teacher Anne Wade shares her secrets to success
1.1K views
9:0810 best tips to make the most of the FINAL MILE of your ULTRA (from Scott Jurek & more pros)
1.1K views
18:05What I pack for a 50k (30mile) trail/fell race (Manx Mountain Marathon, Isle of Man, 8th April 2023)
3.0K views
51:43Jasmin Paris Barkley Marathons 2023 - hallucinations, Sonic potato tots & will she write a book?
18.4K views
15:15How to train for ultra running by hiking & wild camping (in the Peak District, UK...in February!)
1.8K views
38:42COMPETITION! March - who has won £504 worth of trail & ultra running goodies? PLUS April 2023 prizes
265 views
49:19How to prevent or cure plantar fasciitis, plus myths busted (with expert podiatrist Nick Knight)
966 views
55:14Q&A plus pilates strength & injury prevention session for trail & ultra runners (with Eoin Everard)
871 views
10:58Top 3 tips for snowy winter trail running (plus a bonus extra one, stay safe & happy!)
2.1K views
70:02How to run a 50 mile ultra fast enough to qualify for a 100 miler (15/16hrs) with coach Tim Pigott
1.5K views
38:31COMPETITION! Feb - who has won £421 worth of trail & ultra running goodies? PLUS March 2023 prizes
219 views
16:18Best bone-conduction headphones 2023 - incl. Shokz Openrun Pro, Naenka Runner Diver, Haylou PurFree
13.8K views
59:40Is this the UK's toughest swim/run? Winter Frog Graham Round ladies' record holder shares her story
497 views
13:02How to pack for a UK wild camp - all the kit you need (hiking training for ultra running)
2.1K views
63:05How do you complete the Montane Lakeland 100 mile race 3 times? 'Normal' runner shares top tips
2.0K views
57:16Your first 100 miler - which one to choose? Are there any "easier" ones? What aspects to consider?
830 views
12:46NEW Comp Jan23 - let's try this again, with the prize images visible this time!
213 views
39:51COMPETITION Jan23 - don't watch this version! Messed up, didn't realise no pics were on-screen!
179 views
13:57What has made you DNF ultras in the past? Here are my previous pitfalls to combat - share yours too!
1.9K views
14:46Can you guess where we are? Run then chat - how to fit in ultra training with job/kids/life
1.1K views
12:23Inov-8 TrailFly Ultra G 280 - honest rant & review of new Nitrogen-infused bouncy trail running shoe
2.1K views
50:52Kit, training & navigation hacks & howlers from a 30 x Original Mountain Marathon (OMM) completer!
783 views
10:01How to pick the right ultra marathon (top 10 tips from Scott Jurek, Holly Stables, Carla Molinaro)
1.1K views
67:12What's the least training you can get away with for a 100 mile ultra marathon in the mountains?
4.5K views
35:33COMPETITION! Dec - who has won £422 worth of trail & ultra running goodies? PLUS January 2023 prizes
371 views
52:50Grit, dead rabbits & poop! Barefoot runner Anna McNuff went through it all, find out how & why!
1.2K views
7:425 reasons we LOVE ultra running (from Scott Jurek, Renee McGregor, Holly Stables, Carla Molinaro)
1.4K views
6:23DAY #2 We actually did some running...? Kendal Mountain Festival 2022 - ultra training continues!
893 views
6:10Bloopers 2022 - Falls, fails & F* ups! Merry Christmas everyone, and have a fantastic New Year!
2.2K views
15:04Day #1 Can we even call this running? The ultra training begins at Kendal Mountain Festival 2022
1.5K views
56:18Improve your running technique & discover the Lost Art of Running with movement expert Shane Benzie
4.3K views
6:42Mooncup review - what's it like to run with this cheaper, eco-friendly alternative to tampons?
1.1K views
28:13British 24-hour woman's record holder Jo Zakrzewski (CurraNZ ambassador)
422 views
48:02Top 5 tips for runners aged 40+ - how to recover quicker & protect yourself against ageing!
2.2K views
20:00Top 10 budget running headtorches / headlamps for winter 2022 from £20-40 / $25-$50
7.7K views
33:57COMPETITION! Nov - who has won £517 worth of trail & ultra running goodies? PLUS Dec prizes
250 views
15:4610 best ultra running nutrition tips (from Scott Jurek, Renee McGregor,Holly Stables,Carla Molinaro)
38.5K views
2:53RUTLAND WATER 10k NIGHT RACE - what's it like to race at night?
1.1K views
61:07Born to Run #2 - Discover your inner running superpowers! With authors Chris McDougall & Eric Orton
5.0K views
9:48NEW Harrier Helvellyn PRO Carbon Z-Poles review - how do they compare to the Helvellyn Carbon poles?
2.7K views
49:24Sophie Power - She.Races founder, spearheading women's equality in trail racing
555 views
12:38NEW Salomon Speedcross 6 trail running shoe review (vs Speedcross 5, do you really need to upgrade?)
28.7K views
58:53How a busy mum completed the 114 mile summer Montane Spine Challenger (Hannah Bazley reveals all!)
548 views
26:55COMPETITION! Oct - who has won £460 worth of trail & ultra running goodies? PLUS Nov prizes
294 views
66:00Quick & easy strength wins for runners with expert podiatrist Nick Knight
1.0K views
42:36Live gear chat - our fave headtorches - what's yours...?
702 views
70:39Top 5 easy ways to be a greener, more sustainable runner with author & ultra coach Damian Hall
812 views
3:07Ultra Trail Scotland - Arran Skyline race - find out what it's like (terrain, route, views)
985 views
10:28Altra Mont Blanc BOA trail & ultra running shoe review - does the DOUBLE BOA dial lacing work?
4.4K views
57:40How one man took 2 days off Scott Jurek's Appalachian Trail record (ultra coach Kristian Morgan)
640 views
11:5910 best ultra running training tips (from Scott Jurek, Holly Stables, Carla Molinaro,Renee McGregor)
3.8K views
19:43COMPETITION! Sept - who has won £407 worth of trail & ultra running goodies? PLUS Oct prizes
269 views
61:52The overpronation myth - what running shoe brands will NEVER tell you - with podiatrist Nick Knight
3.2K views
12:0710 best ultra running gear tips (from Scott Jurek, Renee McGregor, Holly Stables, Carla Molinaro)
2.3K views
53:23Claire chats to NK Active about how she went from runaphobe to editor of Trail Running mag & author!
306 views
68:26What's your fave trail running shoe? Claire & Vicky reveal their top 3 choices after reviewing 100s!
727 views
11:574 of the best WIDE FIT trail running shoes 2022 (Altra, Topo, Inov-8, La Sportiva, plus 6 more)
13.0K views
3:24UTMB 2022 ladies winner Katie Schide - including her best tip for 'normal' runners training for UTMB
1.5K views
16:43UTMB 2022 (Ultra Tour du Mont Blanc) - exciting race follow & top 3 male and female winners
7.6K views
30:22COMPETITION! August - who has won £409 worth of trail & ultra running goodies? PLUS Sept prizes
388 views
7:28UTMB 2022 start line - athlete intros, then every runner starting the race from Chamonix, France
4.4K views
9:5410 best ultra running recovery tips (from Scott Jurek, Renee McGregor, Holly Stables,Carla Molinaro)
3.2K views
8:483 essential things I did to get a faster 5k time at parkrun (get your PB for the year like I did!)
1.1K views
26:55Running after giving birth / having a baby (WARNING very honest vlog DON'T watch if squeamish)
1.9K views
9:1010 best ultra running pacing tips (from Scott Jurek, Renee McGregor, Holly Stables, Carla Molinaro)
11.6K views
40:16Gear testing live chat! Soar Trail Shorts, Salomon recovery flip flops, LifeSystems First Aid & more
896 views
11:515 of the best road-to-trail running shoes 2022 (Inov-8, Brooks, La Sportiva, Arc'Teryx, Merrell)
14.9K views
31:12COMPETITION! July - who has won £430 worth of trail & ultra running goodies? PLUS Aug prizes
290 views
56:30Top 3 runners' nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor
1.7K views
10:4210 best tips for your FIRST or FASTEST trail race (useful for the Skyline Scotland this Sept!)
5.1K views
8:125 best tips for running in the heatwave - for cool runnings in hot weather this weekend!
1.5K views
75:29How to train for 100 miles (with summer Spine Challenger course record breaker & coach Tim Pigott)
1.4K views
6:12How I’m training for my trail half marathon (3 runs a week)
1.8K views
7:57Adidas Terrex Agravic Pro BOA trail running shoes - does the NEW dial lacing really work?
5.6K views