How to repair your trail running shoes - 3 easy steps! All you need is this glue, k-tape & scissors

How to repair your trail and ultra shoes. Patch up the uppers with this special glue and some ordinary k-tape. Saves you money and helps the environment too. And while you're at it, why not join The Green Runners? You're welcome! Glue for repairing https://amzn.to/4e4kmB3 K-Tape for repairing https://amzn.to/3NAjw4e More conservation/sustainable/eco-friendly-vibe films from me: https://www.youtube.com/playlist?list=PLyZ16LRfpz0CTCyBczyokPvBcOS8NDAmc Join The Green Runners https://thegreenrunners.com/ -------- My NEW book, The Ultimate Ultra Running Handbook https://amzn.to/3AyX6NE My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Join this channel to get access to perks: https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ/join