In two week's time I'll be attempting the infamous Arc of Attrition 50 mile ultra marathon event along the South West Coast Path in Cornwall. Yikes! Here's everything on the mandatory kit list, plus my extras, then how to pack it all into a 12L running pack. Hope it helps you out, and do share your comments below if you think I should take more or less food - cheers! Hope your training has gone well and see you on the start line! This film is sponsored by SOAR Running https://www.soarrunning.com/collections/trail-running SOAR are a high end brand of trail and road running apparel and they use the most eco-friendly manufacturing processes they can find to make top quality gear that should last you a long time. Find out more about that in my chat to their founder Tim here, entitled "Why is SOAR running gear so expensive?" Yep, I asked him all the questions you've been wondering, and the answers are pretty interesting. https://youtube.com/live/PjtjdFZvVHg My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Join this channel to get access to perks: https://www.youtube.com/channel/UCWEw4ys-SlXU1pCp6oyMemQ/join

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