Tor des Geants - elite vs 'normal' runner training - Damian Hall & Basil Heaney's training secrets

Thanks so much to Damo and Basil for chatting to us about their training for Tor des Geants 2023, Damo with his 4th overall in 72hrs and Basil with his 135hr time, absolutely incredible both. Let’s find out their training secrets. Plus they’re going to share more about Basil's new almost-charity they have just set up called Into Ultra, helping people from disadvantaged backgrounds get into ultra running. Aren’t they just bally good chaps? Very wholesome. Can’t wait to hear more! Join us live or later here! Find out more https://intoultra.org.uk/home Follow Damo https://www.instagram.com/ultra_damo/ Podcast version here https://shows.acast.com/wildgingerrunning/episodes/tor-des-geants-elite-vs-normal-runner-training-damian-hall-b ---- My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/