Steve Chilton's latest book - Voices from the Hills, Pioneer Fell Running Women, a fascinating journey into women's running history - from a total ban based on "You can't run! Your womb will fall out!" to women winning races outright at the end of the 20th century. Also available as a podcast here Buy Steve's book, Voices from the Hills, Pioneer Fell Running Women https://amzn.to/43Is1Ag Get my book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

Dragon's Back Race recce Day 4 - (70k, 1,780m ascent) through the Elan Valley, Mid Wales
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Dragon's Back Race recce Day 1 - (50k, 3,800m ascent) Conwy Castle to Nant Gwynant, North Wales
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Three ways to run faster ultras, with coach & physio Tim Pigott from HP3 Coaching
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1 top navigation tip for trail & ultra runners this summer (plus May competition draw from OMM!)
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