Have you won anything in the July 2023 competition worth £464? And what is up for grabs in the Aug 2023 prize giveaway? To enter the Wild Ginger Running monthly competition, scroll down. Podcast version here https://open.acast.com/public/streams/6478a3f8dabaa100112fe31b/episodes/64ca45e88ba9f40011d65b17.mp3 or search "Wild Ginger Running Competition July" in your usual podcast provider. Resources mentioned Tony's Camper Tribe film https://youtu.be/oolHc7dr0kE My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/ Like and subscribe here on YouTube https://linktr.ee/ClaireWGR Buy a buff at my shop here https://wildgingerrunning.co.uk/shop/ Discounts! 15% off Chia Charge with code wildg15 Discount 20% off 80_Noir Ultra online here https://bit.ly/80NoirUltraWGR Use code: 80NUWGR CurraNZ blackcurrant extract to help reduce DOMS https://www.wildgingerrunning.co.uk/shop This month’s Wild Ginger Running competition gave the lucky winner a chance to win: 80 Noir_Ultra Adventure Pack £60 Bridgedale socks x 5 worth £50 Lakeland Trails race place worth up to £52 Ultimate Performance recovery bundle £82 Cleer ARC II Sport £200! Steve Chilton audiobook worth £20 Next month's competition worth £443 Lakeland Trails race place worth up to £52 Ultimate Performance recovery bundle £82 Maurten Gel 160 x 2 boxes £65 Oladance Earbuds £130 Zoom nutrition goodie bag £120 Sidas socks goodie bag £76 Want a chance to win? This competition is only for Patreons, sign up now for automatic entry every month here https://www.patreon.com/WildGingerRunning Wild Ginger Running Patreons also get exclusive freebies, discounts, films and training advice, their own special Facebook group and Strava Club, plus automatic entry into my monthly competition to win £400’s worth of trail and ultra running gear. There are only about 100 Patreons so the odds on a win are way better than the lottery. What is not to like? Do it do it. ---- My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

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