Born to Run #2 - the ultimate training guide, an insight into this exciting new book with authors Chris McDougall & Eric Orton. Also available as a podcast here https://www.podbean.com/media/share/pb-289tp-1318b24 or search 'Born to Run Wild Ginger Running' in your usual podcast provider. Sponsored by CurraNZ blackcurrant extract, 40% off offer here https://www.wildgingerrunning.co.uk/shop/gear/curranz/ Born to Run 2: the ultimate training guide, by Chris McDougall and Eric Orton https://amzn.to/3Ev8Hg5 Born to run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen, by Chris McDougall https://amzn.to/3E7yE4f Natural Born Heroes: The Lost Secrets of Strength and Endurance, by Chris McDougall https://amzn.to/3tvqwpc Running with Sherman: The Donkey Who Survived Against All Odds and Raced Like a Champion, by Chris McDougall https://amzn.to/3TC1G1F The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from Yourself, by Eric Orton https://amzn.to/3Gx39DB My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Please like and subscribe here on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/

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