Running after giving birth / having a baby (WARNING very honest vlog DON'T watch if squeamish)

Want to know what it's like to come back to running after having a baby? I’m Claire from Wild Ginger Running, author of the Ultimate trail running handbook and here’s my very honest, no holds barred vlog about coming back to running after pregnancy and giving birth in January 2021. Running after having a baby was a lot harder than I thought - I had NO IDEA. This was one of the hardest years of my life. Scroll down for links to other helpful films, resources and products I mention in this film. Please don't watch this if you're squeamish or prudish and don’t want to know about peeing yourself and bladder prolapses, or see images of breastfeeding, pumping and an actual photo of baby poop - you have been warned. And I want to know, are you a runner who found the first year of having a baby as challenging as I did? Or are you a pregnant runner about to give birth? Good luck to ya! Let me know about your experiences in the comments below and feel free to ask me any questions. RESOURCES My book, The Ultimate Trail Running Handbook https://amzn.to/3jgKvTy Get 20% off 80_Noir Ultra chocolate here with code 80NUWGR https://www.80noirultra.com?sca_ref=1410026.sIKn0LlOEQ Trail running during pregnancy - my vlog, running up to 8 months (training advice & gear hacks) https://youtu.be/XMLYcG6V9hA Top 6 Running buggies review https://youtu.be/cPy7avIBzak Running & pregnancy/ with kids playlist https://www.youtube.com/playlist?list=PLyZ16LRfpz0CHTR_kibrN2WOiBAQUvAL2 Mountain Buggy Terrain UK https://amzn.to/3SYUQ77 USA https://amzn.to/3JPE1q0 Cybex Avi UK https://amzn.to/3QDn0ms USA https://amzn.to/3v7Jrsd Please like and subscribe on YouTube https://linktr.ee/ClaireWGR Follow me on Instagram https://www.instagram.com/wildgingerrunning/ Support me on Patreon https://www.patreon.com/WildGingerRunning Meet me at Nene Valley trail races https://nenevalleyraces.wordpress.com/