Exciting to chat to a man who ran the Appalachain Trail (AT) faster than legend Scott Jurek! Meet ultra running coach Kristian Morgan who is going to fill us in on how he achieved this incredible feat and reveal his hard won tips for your multi-day running and FKT challenges. Plus, will he beat the record next year? Good luck KM! Find out more about Kristian and his coaching here https://www.kristianultra.com/ Podcast version here https://www.podbean.com/media/share/pb-eg4sw-12dfe4e or search Kristian Morgan Wild Ginger Running in your usual podcast provider

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