All Videos
114 videos from Waughfit
14:50Why Your Breathing Exercises Aren’t Working
1.1K views
5:20How to Lift With Hypermobility (Without Pain or Compensation)
299 views
8:05Why Your SI Joint Keeps “Locking Up” (and how to fix it for good)
762 views
6:0515 Years of Back Pain Gone | How This Client Finally Returned to Lifting and Running
386 views
48:1550 lbs of Muscle + 7 Years of Chronic Pain (How I Got Big and Pain Free)
1.7K views
2:51Do This After Every Push Day to Stop Shoulder Pain
296 views
13:06I Tried Functional Patterns for 2 Years, Here’s What Actually Happened
4.7K views
10:006 Exercises I Wish I Started Sooner (More Size, Less Pain)
1.2K views
27:32REP Wall Mounted Athena 1 Year Review (Why Does No One Talk About This?!)
11.2K views
16:23Is The Freak Athlete Hyper Pro Worth It? (3 Month Review)
7.4K views
8:09This Is Why You Keep Getting Hurt in the Gym
523 views
10:43Lean Bulking Made Easy: Build Muscle Without the Fat
1.1K views
15:32How To Permanently Fix An Uneven Chest
14.9K views
19:05Lean Bulking +12lbs: Strength Gains and What’s Working
518 views
18:54A Relaxing Biomechanics Routine for a Stiff Body (follow along routine)
1.8K views
7:39How I Learned To Tear A Deck Of Cards In 6 Weeks
419 views
34:1110+ Cheap Amazon Home Gym Items I Use Every Day
9.1K views
3:57The Real Truth Behind Fixing Your Posture
1.3K views
6:00How I escaped 7 years of chronic pain with one mindset shift
840 views
16:44Neck Hump Not Going Away? Here's Why
1.6K views
10:01Chronically Tight Hamstrings? (Stop Stretching!)
2.5K views
15:36Postural Restoration Institute: What Works, What Doesn’t, and How I Use It Now After 7 Years
7.0K views
11:32I Wasted 5 Years Until I Learned This About Bulking (A Video For Hardgainers)
1.2K views
10:00Stretching Isn't Working? Here's What Actually Fixes Tight Traps
4.0K views
9:48Unlock Your Best Posture: Top 3 Core Exercises for Every Level
2.1K views
16:05How I Built an Aesthetic Basement Gym in a Small Space (Gym Tour)
195.7K views
22:057 years of shoulder pain... here's what fixed it (lasting relief)
4.9K views
6:47Head Tilted To One Side? Try This Quick Exercise!
19.1K views
9:39Home Gym Build Part 2: Setting Up the Essentials
8.2K views
17:27Planning My Small Home Gym
2.2K views
55:57Will Ratelle - "Training Is Entertainment" Episode #18
49 views
78:15Ryan Patrick - "Built Different" Episode #17
28 views
63:31Luke Tulloch - "Being Satisfied With Your Physique" Episode #16
28 views
59:59Dr. Andy Chen - "Physical Therapy That Sucks & Training That's Too Hard" Episode #15
74 views
64:47Jake Tuura - "Whhhoooooo Cares About Tendons?" Episode #14
29 views
68:30Michael Mullin - "Easier Isn't Always Better" Episode #13
33 views
64:01Matt Domney - "Stop Moving The Goal Post" Episode #12
25 views
70:44Dr. Pat Davidson - "You Have To Be A Little Crazy" Episode #11
71 views
66:51Angus Bradley - "Earn Your Complexity" Episode #10
27 views
77:57Kyle Dobbs - "No One Owns Movement" Episode #9
40 views
64:21Joel Smith - "Life is in the Blood" Episode #8
8 views
60:24Ben Yanes - "Fit Exercises to Your Body" Episode #7
35 views
63:21Alex Effer - "Posture Effing Matters" Episode #6
55 views
58:20Andrew Hannon - "Listen to What The Person Wants" Episode #5
16 views
53:15Dr. Michelle Boland - "Allow Movement - Stop Squeezing Muscles" Episode #4
34 views
73:32Ian Markow - "You Gotta Get A Top Butt" Episode #3
22 views
69:45Greg Chaplin - "I'm Still A Left AIC" Episode #2
128 views
63:40Conor Harris - "I Do Not Accept Online Clients" Episode #1
112 views
71:35Matt Uohara - Establishing a Training Model Rooted in Philosophical Principles, Biology & Language
29 views
125:49Vinny Crispino - Addressing Posture Correction via Responsibility & Holistic Care
109 views
67:36Tom Fields - Approaching Fitness & Financial Literacy with Discipline & Consistency
21 views
62:01Conor Harris + Jake Dunn | COVID-19, Home Exercise Programs, Deconditioning, & Fluid/Intestines E...
31 views
73:45Zac Cupples - Squatting, Breathing, and Sleeping
114 views
62:34Katie St. Clair - Legitimizing Online Training
34 views
50:43Jake Dunn - What Is "Good" Posture
56 views
40:01Levi Kirkpatrick - What To Look For In A Good Personal Trainer
34 views
14:07I Wasted 2 Years Trying To Fix My Forward Head Posture - Here's What Worked
599.5K views
78:05Hypertrophy: The Answer To Chronic Pain
2.0K views
13:15I Had Hip Impingement for 5 Years… Here's What Finally Helped
5.5K views
8:59Unlock Better Posture & Mobility: Master this Breathing Technique
4.3K views
62:36Weekly Q&A Featuring Greg Chaplin
294 views
33:56Friday Live Q&A
165 views
5:08Fix Scapular Winging FAST! (2 Simple Exercises)
14.3K views
41:28Weekly Live Q&A
156 views
9:19If You Can’t Feel Your Glutes, Watch This (Swayback Posture Fix)
19.2K views
12:01Can you fix poor posture in just 4 weeks?
11.1K views
60:25Zac Cupples - "Orthotics & Tongue Ties & Splints, Oh My!" Episode 28
567 views
24:277 Essential Tips for Staying Injury Free
708 views
80:45Dr. Allan Bacon - "No BS Nutrition" Episode 27
1.4K views
8:23Stop Shifting During Squats: Two Easy Exercises To Master The Move
3.1K views
80:50Greg Chaplin - "Anxiety and Pain" Episode 26
382 views
54:45Dr. Jeremy Dinkin - "Bridging Chiropractics and Fitness" Episode 25
166 views
7:44Sleeping on Your Back Wrong? Here's How to Fix It
2.5K views
3:39Try This One Easy Trick To Stop Neck Pain!
3.9K views
54:38James Fryer - "Knowledge a Foot Deep & a Mile Wide" Episode 24
272 views
55:17Austin Jochum - "Coaches Selling Poison" Episode 23
219 views
96:48DJ Murakami - "Projecting Our Experiences" Episode #22
520 views
56:59Mike DeMille - "Progress Is Unconscious" Episode 21
189 views
58:48Mike Robertson - "Superpowers Left Unchecked" Episode 20
230 views
67:23David Grey Rehab - "Don't Play God With Pain" Episode 19
1.1K views
6:47Why ‘Stand Tall, Chest Up’ Is Hurting Your Posture (and What to Use)
6.6K views
7:36These Exercises Stopped My Snapping Hip Syndrome
73.2K views
12:59Correct Lateral Pelvic Tilt with One Exercise
804.1K views
4:47Fix Uneven Rib Flare with One Quick Exercise
2.1M views
6:07Fix Anterior Pelvic Tilt with these 3 Proven Exercises
22.2K views
16:39These 4 simple tips fixed my posture and muscle imbalances
9.9K views
4:21Fix Uneven Shoulders With One Quick Stretch
71.9K views
12:51Rib Flare FIX - Using The Infrasternal Angle
160.2K views
6:08It Took Me 10 Years To Find The Secret To Better Posture
23.3K views
7:53How To HEAL A Disc Herniation FASTER!! (3 Tips - NO SURGERY)
41.3K views
10:01The Biomechanics That Fixed My Swayback Posture
37.5K views
9:30Fix Anterior Pelvic Tilt Based on YOUR Body Type (3‑Step Self Test + Routine)
12.2K views
12:065 Exercises to Improve Ankle, Knee, and Hip Stability
12.1K views
5:02Self-Massage (SMR) For Scapular Winging
15.7K views
5:15Reposition Your Ribcage Posture to Fix Scapular Winging | Waugh Personal Training
15.4K views
6:49Serratus Anterior Strengthening for Scapular Winging | Waugh Personal Training
17.8K views
3:07Self-testing for Scapular Winging & Shoulder Internal Rotation | Waugh Personal Training
63.9K views
32:22How I Fix Scapular Winging with Shoulder Internal Rotation
131.8K views
43:03Hip Hike, Knee Instability, & Soccer | Posture & Movement Assessment | Waugh Personal Training
669 views
57:06Patella Femoral Pain, Foot Posture, & MMA | Posture Assessment | Waugh Personal Training
359 views
21:03Kyphosis & Reversed Thoracic Curvature | Posture Assessment | Waugh Personal Training
1.4K views
39:56Back Discomfort, Martial Arts, & Right Hip Hike | Posture Assessment | Waugh Personal Training
717 views
3:19Eliminated Neck & Back Pain, Improved Posture, and More | Client Testimony | Waugh Personal Training
1.3K views
71:35Waughfit Radio Episode 8 - Matt Uohara - Training Models Rooted in Philosophy, Biology & Language
1.0K views
125:49Waughfit Radio E7 Vinny Crispino - Posture Correction via Responsibility & Holistic Care
678 views
67:36Waughfit Radio E6 | Approaching Fitness & Financial Literacy with Discipline & Consistency
93 views
62:01Waughfit Radio E5 | Conor Harris & Jake Dunn The Rehab Process | Waugh Personal Training |
374 views
72:52Posture & Back Pain | Live Online Training Case Study | Waugh Personal Training
404 views
2:04Fixing Uneven Shoulders
205.7K views
73:45Waughfit Radio E4 - Hinge Vs. Squat - Zac Cupples
644 views
62:34Waughfit Radio E3 - Katie St. Clair - Legitimizing Online Training
149 views
50:43Waughfit Radio E2 - What Is "Good" Posture - Jake Dunn, Therehabprocess
470 views
40:01Waughfit Radio E1 - What To Look For In A Good Personal Trainer - Levi Kirkpatrick
298 views
9:15Blog #2: Measure Your Health
156 views