Stop Shifting During Squats: Two Easy Exercises To Master The Move

If you're struggling to get to the bottom of a squat without shifting left or right, this video is for you! In this video, we'll show you what muscles are tight and causing your hip shift as well as two simple exercises that will help you improve your squat form and fix your hip shifting. See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge ---------------------------------------------------- 👇🏼 HOW I CAN HELP YOU 👇🏼 ---------------------------------------------------- WORK WITH ME Get a FREE posture and movement assessment and an invitation to my online injury rehab and training: https://www.waughpersonaltraining.com... PROGRAMS: Swayback Solution - https://www.waughpersonaltraining.com/training-programs/p/the-swayback-solution Broken to Beast Protocol - https://www.waughpersonaltraining.com/training-programs/p/the-broken-to-beast-protocol ---------------------------------------------------- 👋 SOCIAL MEDIA 👋 INSTAGRAM - @waughfit REDDIT - u/wawawawaka BLOGS - https://www.waughpersonaltraining.com... #howtofixahipshiftsquat #hipshift #hipshiftinsquat