Fix Scapular Winging FAST! (2 Simple Exercises)
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Work with me - https://www.waughpersonaltraining.com/online-posture-specialist In this video, I'll show you the two exercises I used with my client to fix her scapular winging and remedy her anterior shoulder pain and shoulder blade pain. These exercises are quick, easy, and should only take 10 minutes to complete. Access all of my posture and strength programs free for 7-days in the WaughFit app - waughfit.com Free Posture and Mobility Program! -https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge #scapularwinging #wingedscapula #shoulderbladewinging
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