James Fryer - "Knowledge a Foot Deep & a Mile Wide" Episode 24

Talking about weight loss and hormones, creating training and healthcare models, applying expansion and compression and PRI, and shooting the breeze with James Fryer. Find out more about him at: https://www.jamesfryernmt.com/ See posture and mobility results in as little as 7 days with the FREE Posture and Mobility Program! - https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge ---------------------------------------------------- 👇🏼 HOW I CAN HELP YOU 👇🏼 ---------------------------------------------------- WORK WITH ME Get a FREE posture and movement assessment and an invitation to my online injury rehab and training: https://www.waughpersonaltraining.com... PROGRAMS: Swayback Solution - https://www.waughpersonaltraining.com/training-programs/p/the-swayback-solution Broken to Beast Protocol - https://www.waughpersonaltraining.com/training-programs/p/the-broken-to-beast-protocol ---------------------------------------------------- 👋 SOCIAL MEDIA 👋 INSTAGRAM - @waughfit REDDIT - u/wawawawaka BLOGS - https://www.waughpersonaltraining.com... #fitnesspodcast #podcast #waughfitradio