Self-Massage (SMR) For Scapular Winging

A self-massage routine to relax the muscles that may be causing scapular winging. Watch the full scapular winging deep-dive here: https://youtu.be/cH8TaqHSs0I See posture and mobility results in as little as 7 days with the Posture and Mobility Challenge! - https://waughfit.clickfunnels.com/7-day-challenge-free60907024 Link to blog post: https://www.waughpersonaltraining.com/blogposts/scapular-winging-how-to-fix-your-asymmetries Get a free posture and movement assessment for FREE with me via Zoom: https://www.waughpersonaltraining.com/free-assessment Follow me on Instagram: https://www.instagram.com/waughfit Follow me on Reddit: https://www.reddit.com/user/wawawawaka Check out my blogs: https://www.waughpersonaltraining.com/blog