Waughfit Radio E5 | Conor Harris & Jake Dunn The Rehab Process | Waugh Personal Training |
On this episode I had the opportunity to interview Conor Harris and Jake Dunn. These are two super-smart guys absolutely rushing the rehab and fitness game. We got to talking about all things... - COVID-19 - Deconditioning - Home exercise programs - What we're all studying at the movement - Fluid + gut effects on movement, - and much much more. Check it out!
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