How To Permanently Fix An Uneven Chest

Work with me - https://www.waughpersonaltraining.com/online-posture-specialist Struggling with uneven pecs? Does one side of your chest always lag behind — no matter how hard you train? I spent 5+ years dealing with this exact issue… and finally figured out why. In this video, I’ll break down the real reason your chest is uneven (hint: it’s not just a strength imbalance), the shoulder mobility test no one talks about, and the 3-step method I used to fix it fast. You'll learn: ✅ Why one pec isn’t activating or growing ✅ How to test your shoulder extension (and spot compensations) ✅ My go-to mobility drills to fix the root cause ✅ How to progress back into pressing movements for long-term symmetry This isn’t just about aesthetics — it’s about restoring proper movement so your training actually works. Check out the full blog post here: www.waughpersonaltraining.com/blogposts/how-to-permanently-fix-an-uneven-chest The Broken To Beast Protocol - https://www.waughpersonaltraining.com/training-programs/p/the-broken-to-beast-protocol Access all of my posture and strength programs free for 7-days in the WaughFit app - https://www.waughfit.com Free Posture and Mobility Program! - https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge ▬▬ Jump to Chapters ▬▬ What Causes Uneven Pec 00:41 Step 1 - Test 02:51 Step 2 - Mobilize 05:29 Exercise 1 05:44 Exercise 2 08:00 Exercise 3 10:03 Step 3 - Weighted Progressions 11:51 #unevenchest #unevenpecs #muscleimbalance