Posture & Back Pain | Live Online Training Case Study | Waugh Personal Training

Here's a meeting with a client who was kind enough to share his experience when training online with me. Things we cover - - You'll see my assessment - What it's like to work with me - How anterior pelvic tilt can mess with posture and ankle mobility - How to improve ankle mobility - How to improve your squat - Ways to decrease back pain - Respiratory biomechanics - And much more in this video! If you like this info and want help with your own posture, want to workout without pain, or just looking to learn about the body - sign up for a free meeting with me at the link below: https://waughpersonaltraining.as.me/Free-Consultation Like and comment!