Why ‘Stand Tall, Chest Up’ Is Hurting Your Posture (and What to Use)
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Work with me - https://www.waughpersonaltraining.com/online-posture-specialist In this video, I will cover why typical posture exercises that focus on strengthening or stretching a static posture are useless while providing a legitimate way to improve your RELAXED posture. Access all of my posture and strength programs free for 7-days in the WaughFit app - waughfit.com Free Posture and Mobility Program! -https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge #Posture #postureexercises
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