Do This After Every Push Day to Stop Shoulder Pain

Work with me - https://www.waughpersonaltraining.com/online-posture-specialist Experiencing shoulder pain with pressing activities like bench press or overhead press can be frustrating. In this video, I provide a quick and practical exercise to alleviate shoulder pain that helped me cure 7 years of my own chronic shoulder pain. This dead hang variation will help you manage issues like shoulder impingement and give you lasting shoulder pain relief. 🏋️ Access all of my posture and strength programs free for 7-days in the WaughFit app - https://www.waughfit.com Free Posture and Mobility Program! - https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge Work with me - https://www.waughpersonaltraining.com/online-posture-specialist #shoulderpain #shoulderimpingement #deadhang