Zac Cupples - Squatting, Breathing, and Sleeping

Kyle Waugh PTA, CSCS, CPT and Zac Cupples PT, DPT, OCS, CSCS discuss movement variability, pain, manual techniques, squatting vs. hinging, myofunctional therapy, the worst advice he’s ever received, and much more in episode 4 of Portal PT Talks.Have an injury or a pain that won't go away?  Portal PT is here for you! We provide online physical therapy treatments from the comfort of wherever you are. Click the link below to schedule a FREE consultation!   www.portalphysicaltherapy.com   We also provide online personal training and in-person training in the local Cincinnati area. Click the link below to schedule a FREE consultation!   www.waughpersonaltraining.com   From our conversation, we differentiate the difference between a true squat and a hinge. Click below to see the full blog posts!   https://www.waughpersonaltraining.com... (https://www.youtube.com/redirect?q=https%3A%2F%2Fwww.waughpersonaltraining.com%2Fblog&redir_token=XKTsInePAyyYJ4eigGYql5bVur58MTU4NjgxMzI5N0AxNTg2NzI2ODk3&v=CHPeBQSo6oo&event=video_description)