Why Your Breathing Exercises Aren’t Working

Work with me - https://www.waughpersonaltraining.com/online-posture-specialist In this video, I'll show you the 5 reasons why Postural Restoration Institute (PRI) breathing exercises or expansion & compression model breathing drills are not working to fix your pain, mobility, and posture. I distill 7 years of experience into simple tips and common mistakes to avoid so you can get out of pain faster, improve your posture and mobility, and get back to training at the gym. Chapters - Reason 1 | 01:37 Reason 2 | 03:35 Reason 3 | 05:51 Reason 4 | 08:24 Reason 5 | 11:30 Check out the full blog post on my website: www.waughpersonaltraining.com/blogposts/why-your-breathing-exercises-arent-working Access all of my posture and strength programs free for 7-days in the WaughFit app - https://www.waughfit.com Free Posture and Mobility Program! - https://www.waughpersonaltraining.com/7daypostureandmobilitychallenge #breathingexercises #chronicpain #posturalrestorationinstitute