All Videos
184 videos from PictureFit
4:12How to Turn a Bad Workout Into a GOOD One
25.6K views
3:38Berberine vs. Ozempic: What's the REAL Difference?
13.6K views
6:17Some of My Worst Advice... DEBUNKED
27.3K views
4:12Is HMB Making a Comeback? (NEW RESEARCH)
17.3K views
5:01Stop Cutting and Bulking. Do This Instead.
16.8K views
5:27You Don't Need to Reverse Diet. Here's Why.
15.2K views
4:55How To ACTUALLY Build Muscle Doing Cardio
20.8K views
5:43After 20 Years, I Finally Found MY Best Way to Train
47.0K views
5:16The REAL Truth About Detoxes & Cleanses (Science-Based)
8.5K views
5:40What a Decade of Fitness YouTube *Actually* Taught Me
10.8K views
6:24The REAL Reason Your Creatine Isn't Working (Science Explained)
32.2K views
4:27If I Could Only Do 3 Exercises For Life, It Would Be These
17.7K views
5:47The Ultimate Guide To Taking Creatine Properly (Latest Research!)
95.9K views
8:15This Made Me Rethink EVERYTHING About Exercise (Exercise "Snacking")
22.9K views
3:49The "Anabolic Nap": Real Science or Total BS?
28.2K views
4:12Here's Why You STOPPED Getting Stronger (Science Explained)
44.3K views
5:06The #1 Personality Trait of People Who Never Quit The Gym
20.0K views
4:20Is Your Playlist Secretly Killing Your Gains?
14.3K views
4:46Creatine DOES NOT Work For Everyone. Here's What You Need To Know.
32.1K views
3:15You Only Need ONE SET For Gains. Here's Why.
68.5K views
4:46You're Probably Making At Least 1 of These 3 Gym Mistakes
33.0K views
3:56What Should You Eat Before a Workout?
58.4K views
4:31Does Muscle Soreness Even Matter?
220.1K views
4:09Yet Another Reason To Take Creatine (But Not How You Expect)
45.0K views
4:59The REAL Reason You Can't Stick To Your Fitness Goals
29.5K views
4:525 Signs You're Still a Gym Noob
131.6K views
4:24The Morning Habit That Ruins Your Sleep at Night
16.6K views
4:30If You're Struggling to Lose Weight, Watch This.
16.4K views
4:00The Biggest Training Tip I Learned This Year
34.1K views
4:07Is Creatine MONOHYDRATE Truly The Best Creatine?
10.3K views
5:48The TRUTH About The "Anabolic" Window (Based On ACTUAL Science)
24.4K views
8:00How To Never Skip The Gym Again! (Using Science)
28.8K views
5:05Low Carb OR Keto For STRENGTH? (New Research!)
14.0K views
9:08How to ACTUALLY Choose The Right Protein Powder For You
18.7K views
5:35Exactly How EFFECTIVE Is Creatine For Gains? (What The Science ACTUALLY Shows)
29.3K views
4:06When is Protein Timing ACTUALLY Worth It? (What the Science Says)
29.4K views
8:04How To GAIN Weight | 3 Tips NO ONE Tells You
48.7K views
4:45Is Ashwagandha The Next Major Fitness Supplement? New Study Findings!
79.1K views
8:01How Much Rest Between Sets For BEST GAINS? (What Science ACTUALLY Says)
43.5K views
4:413 Training Habits Sabotaging Your Muscle Gains
191.6K views
5:16The REAL Reason You're Not Losing Weight
38.0K views
9:09Which One Would You Choose?
25.6K views
4:01How One "Fast" Change TODAY Can Boost Your Strength Gains
65.9K views
5:59The Truth About Using Cardio For Weight Loss (New Study)
111.7K views
6:45Amazing Muscle Building Tips You NEVER Heard About
82.4K views
8:25Five Small Changes to Supercharge Your Weight Loss
52.6K views
4:32How a MOUTH RINSE Can Boost Your Gains
28.6K views
3:54Do Lifting Belts Provide An Unfair Advantage?
19.0K views
5:05Look Shredded OVERNIGHT With These Simple Tips!
43.8K views
9:40Unlock Your Two Plate Bench Press With These Tips
555.3K views
8:52Maximize Your Muscle Gains With These Top Protein Sources
55.5K views
4:08Is A Post-workout Protein Shake Really Worth It? (New Study)
54.2K views
9:27Everything You Should Know Before Starting Creatine
162.7K views
8:03Watch This Before Making Your Own Workout Program!
87.5K views
4:05Ice Baths Are BAD For Gains. Here's How. (New Study)
14.7K views
4:07Training LESS vs MORE During A Cut. Which is Best?
29.4K views
6:43Are Deloads USELESS?
28.2K views
4:01Working Out JUST 30 SECONDS A DAY Is Enough? (NEW STUDY)
22.0K views
6:55What Are Pyramid Set and Should You Do Them?
45.0K views
8:453 Tips to MASSIVELY Improve Your Bulk
92.5K views
5:11You Might Want to Add This to Your Caffeine Pre-Workout
27.6K views
3:46How Much Protein Do You Actually NEED For Muscle Gains? (The Real Science)
52.1K views
4:57New Study Might Change How We Take Protein For Gains
222.7K views
4:28Yet Another Reason to Take Creatine (NEW STUDY)
108.3K views
5:32Muscle Hypertrophy EXPLAINED in 5 Minutes
139.5K views
4:27How To Build Muscle WITHOUT Ever Lifting Weights!
55.9K views
8:02Here's Why You're Making Less Gains Than Your Friends
99.5K views
5:49STOP Counting Calories. Do This Instead (Weight Loss)
56.8K views
3:08Here's The LEAST Amount of Protein To Eat To Still Make GAINS
133.6K views
4:27The Bros Might Have Been Right About Doing PARTIAL Reps.
34.8K views
4:29Can More PROTEIN Improve Your Mental Health? (New Study)
35.0K views
8:53The 5 UNBREAKABLE Rules of Weight Loss
179.7K views
5:12The BEST Exercise To Improve Your Mental Health
92.7K views
4:24Intermittent Fasting VS Counting Calories - Here We Go Again! (New Study)
50.3K views
5:14Here's Why Caffeine Doesn't Help With Your Gains
32.8K views
9:56If You're Thinking About Buying Fitness Supplements, Watch This First!
47.3K views
4:12What Everyone Gets WRONG About Weight Loss
61.9K views
4:43Training On an Empty Stomach - Still a Bad Idea (New Study)
123.9K views
8:03Don't Waste Your Money On These Fitness Products
69.3K views
4:48Is DIET SODA Better For Weight Loss Than Water?
56.2K views
5:33If You're Resting Only 1 Minute Between Sets, You Need to Watch This
553.4K views
8:30How Many SETS Should You Do For the BEST GAINS?
198.8K views
9:40The Biggest Training Mistakes Everyone Makes
187.4K views
4:38Your Lifting Might Help With Depression (New Study)
39.5K views
3:37Turkesterone - You've Been Lied To
72.5K views
5:14Stop Training to Failure the Wrong Way - Here's 3 Tips
358.3K views
8:02Can You Replace Cardio With Lifting Weights?
80.9K views
5:40This New Study Might Change How We Think About Creatine
146.6K views
6:49Aspartame and Cancer: What You Need to Know
78.5K views
5:31Protein Powder Causes Muscle LOSS?! WHAT? (Article Review)
46.7K views
8:57Should You Take Diet Breaks?
51.6K views
6:01Protein Before Bed - Not Bro Science? New Study!
1.3M views
4:54Ashwagandha - Next Big Thing? Maybe, Here's Why.
176.1K views
4:37An Easy Guide to MACROS (Get the Best Gains!)
208.4K views
5:34Training To Failure: New Study CHANGES Everything?
791.4K views
5:35Make GREAT Gains With Lights Weights! Here's How.
174.8K views
5:35What Do Massage Guns Do And Is It Worth It?
183.8K views
8:29Is Full ROM Overrated? (New Study!)
67.0K views
6:15Here's Why You Should (And Shouldn't) Train to FAILURE
99.3K views
10:45Outrunning a BAD DIET. Yes, It's Possible, Here's How.
63.7K views
4:58Does It Matter WHEN You Take Creatine? (New Study)
87.2K views
5:285 Foods You NEED TO AVOID For Weight Loss
50.2K views
6:073 Fitness Tips That Are NOT So Helpful
86.3K views
8:02What Are The BEST Gym Bag Accessories?
164.8K views
3:02Why Are You Always Sore After Working Out? (Beginner Problems)
374.2K views
8:33Here's What You Need to Know Before Going Back to the Gym
170.3K views
5:02Do You REALLY Need Lots of Protein To Build Muscle?
483.5K views
4:00The Most Popular CREATINE Questions Answered
69.3K views
12:55How To Cut And Lose Weight The Right Way
787.8K views
4:24Can Exercise Make You Eat More At Night? | (Studs Ep. 1)
18.3K views
6:09Can STRETCHING Build Muscle?
179.2K views
5:52Can You Get Stronger Without Lifting Heavy? (New Study!)
118.7K views
7:16When and How to Bulk
813.2K views
4:30The Best Supplement Just Got Better
303.4K views
5:35What To Eat Before Exercise?
221.0K views
10:23Best Way to Build Muscle WITHOUT Gaining Weight (Part 2)
89.9K views
6:47Best Way to Build Muscle WITHOUT Gaining Weight (Part 1)
133.5K views
5:28Preworkouts - Is Caffeine Really Needed?
116.4K views
8:03Do Rep Ranges Actually Matter? | Best Muscle Range?
257.6K views
5:46Morning vs Evening Workout | New Data Changes Things Up
434.8K views
6:19Should You Do More Sets Than You Think?
89.4K views
4:29You're Taking Too Much Caffeine For Exercise!
120.0K views
5:23What EXACTLY Is Progressive Overload?
447.8K views
8:02Are Plant Proteins Really Worse Than Animal Proteins?
124.2K views
8:07Can Smartwatches Accurately Track Calories?
299.6K views
12:29Protein is KILLING Your Testosterone?!
97.9K views
8:37Are All Calories Truly Equal? | The Great Calorie Debate!
180.0K views
30:02Fitness Supplements RANKED - Best to Worst!
746.0K views
5:01Training Less On a Cut - Were We Wrong?
88.8K views
4:28Exercising More Days a Week - Worth It? (New Study)
440.2K views
8:05What They Don't Tell You About Preworkouts
307.6K views
8:48The Sad Truth About Turkesterone
403.0K views
8:46Fasted Cardio Does More Harm Than Good
141.5K views
4:28The Unfortunate Side Effect of Creatine...
541.1K views
5:36Cardio Kills Gains... Were the Bros Right?
251.4K views
5:59CUTTING vs BULKING FIRST - We Had It All Wrong
448.3K views
3:17What Your SLEEP Says About Your Eating Habits
138.8K views
4:30If There's Only One Supplement to Take...
127.7K views
5:13Going to the Gym For the First Time
1.0M views
6:21Choosing the BEST Cardio
70.6K views
5:38Is This the WORST Drink For Men?
60.7K views
6:30Does Exercise Make You HUNGRY?
83.4K views
5:43Can Exercise PREVENT Weight Loss?
66.9K views
6:11I Missed You.
92.5K views
5:52Your Phone is RUINING Your Sleep
242.0K views
6:56Introducing: This Week In Fitness! (New Series!)
73.0K views
2:16Coming back 💪
53.6K views
3:44One Thing to Watch Out For While Being at Home!
68.9K views
4:36Will You Lose Your Gains From Staying Home?
214.0K views
5:37Coronavirus: Is It Safe to Go to the Gym?
224.1K views
6:31Your Diet Sucks and Here's Why
76.2K views
6:23How To Build Muscle And Burn Fat At the SameTime (Body Recomposition)
761.3K views
4:36My 3 Favorite Studies and the Big Things I Learned From Them
49.1K views
3:10Are Fruits Good for Losing Weight? | (New Study Breakdown)
56.1K views
5:565 Things You NEED To Know To Lose Weight
90.2K views
5:51Get Rid of SORENESS FAST! (Tips and Tricks)
347.2K views
6:49The BIGGEST Things I've Learned This Decade
82.4K views
4:51Can You Build Muscle and Burn Fat at the SAME TIME? | Body Recomposition Explained
794.9K views
2:19Cold Baths are KILLING Your Gains! (New Research)
147.0K views
5:08Workout the RIGHT Way! 4 Tips For a Successful Workout Program
135.1K views
88:32Answering Your Questions! (Q&A Stream 11/29/19)
19.2K views
2:54How To Eat HEALTHY During Holidays
38.2K views
3:20I Was Wrong.
159.4K views
3:02This TRICK Can Help Your Muscle Soreness! (New Study)
69.2K views
4:57Does Caffeine Make You Stronger?
101.9K views
6:10Can TOO MUCH Protein Make You FAT?
320.2K views
5:08Which Vegan Protein Powder is Best?
121.3K views
3:44Is DIRTY Bulking Worth It?
288.0K views
4:23Pick The Right Whey Protein in Under 4 Minutes
794.3K views
4:31What is Lean Bulking? | Build Muscle Without Getting Fat
957.8K views
3:24Can CBD Improve Muscle Gains? (Current Evidence)
85.4K views
7:56Weight Loss Made Easy
128.2K views
4:023 Reasons You're Not Getting STRONGER
184.2K views
5:333 Reasons You're Not Building MUSCLE
711.2K views
3:25How To Take Creatine
746.8K views
5:29Does Training to FAILURE Improve Muscle Gains? (New Science)
329.6K views
4:42Training 3 Days vs 6 Days | How Many Days Should You Workout?
632.7K views
7:13Building Muscle Vs Building Strength - What's the Difference?
3.2M views
4:11The Science can Be WRONG... and That's Okay.
38.2K views
4:08Protein Shakes BAD? (New Study Breakdown)
425.8K views
3:53What is TDEE? (Total Daily Energy Expenditure)
172.6K views
4:08Resting Between REPS: Good? (Rest-Pause and Cluster Sets)
115.7K views
4:36Does Cardio Kill Your Gains? (Doing Cardio and Weight Training Together)
452.8K views
6:42HIIT vs Cardio - Which is TRULY Better? (New Science Update)
538.4K views