What is TDEE? (Total Daily Energy Expenditure)

Join the PictureFit Discord ► https://discord.gg/picturefit TDEE Calculators https://tdeecalculator.net/ https://damnripped.com/tdee-calculator/ We hear a bunch of interesting fitness lingo quite often, especially if you're into the youtube fitness scene. But many times, there are terminologies and acronyms thrown out without any real explanation for them. Well, to cover the bases on these fancy fitness jargon, I'm starting a new series that will provide more info on the common (and some not so common) vocabularies so that you can brush up on your gym shop talk! Let's get started with a big one: TDEE. *************************************************************** Support PictureFit! MERCH! ► https://picfitshop.com Patreon ► https://goo.gl/lmsWf7 *************************************************************** Facebook ► https://www.facebook.com/PictureFitYT/ Twitter ► https://twitter.com/Picture_Fit Instagram ► https://instagram.com/picturefit/ *************************************************************** Awesome PF Patrons Wall! Anime Jesus! mr.awesome03 Hugo Håkansson danandruss Enchom Music by Chillhop: http://chillhop.com/listen j'san - good morning sunshine https://soundcloud.com/iamjsan/ Joakim Karud - Canals https://soundcloud.com/joakimkarud Ruck P - Spring in La Coruna https://soundcloud.com/ruckp Ruck P - Gratitude https://soundcloud.com/ruckp Aso - Ultra Violet: https://soundcloud.com/aricogle/aso-ultra-violet Listen on Spotify: http://bit.ly/ChillhopSpotify Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.