Help me make more cheesy content: https://youtube.com/picturefit/join Discord ► https://discord.gg/picturefit For Cheesy Fitness Jokes ► https://twitter.com/Picture_Fit For Cheesy Fitness Pics ► https://instagram.com/picturefit/ Referenced Articles https://ssl.engineering.nyu.edu/papers/bender_sas_17.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6696858/ https://pubmed.ncbi.nlm.nih.gov/32734757/ https://iksadyayinevi.com/wp-content/uploads/2022/03/BUSINESS-WORLD-STUDIES-IN-THE-SCOPE-OF-MANAGEMENT-TRADE-AND-MARKETING.pdf#page=78 https://casereports.bmj.com/content/15/2/e245021.abstract https://link.springer.com/article/10.1007/s12525-021-00458-3 https://www.tandfonline.com/doi/full/10.1080/0144929X.2020.1801840 Ah, smartwatches, the next big thing in the world of tech and fitness. And I'm sure you're aware of the ability, or at least advertised ability, for smartwatches and other fitness trackers to track one of the more pertinent metric in fitness, and that is your calories burned. Estimating calories burned is already a very difficult task, at least in aiming for accuracy. So how exactly is a smartwatch able to do so when research-grade calorie tracking devices requires much more complex equipment? Is there something smartwatch makers aren't telling us? Or, maybe, they're not as reliable of calories trackers as we think? Let's find out! Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting

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