Help me make more cheesy content: https://youtube.com/picturefit/join Discord ► https://discord.gg/picturefit For Cheesy Fitness Jokes ► https://twitter.com/Picture_Fit For Cheesy Fitness Pics ► https://instagram.com/picturefit/ Case Series Article https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10352857/ Turkesterone has been all the hype in recent memory. Although not nearly as prominent as its peak in 2022, turkesterone supplements are still bought, sold, and heavily advertised as a promising "new" muscle and strength supplement boasting claims greater than even the most researched and supported supplements, like protein and creatine, could ever wish to offer. But as we sit and wait for more research on how effective turkesterone really is, especially in terms of muscle, strength, and general fitness development, we've only been getting more and more evidence to the contrary. This time, it looks like things take a turn for the worse not necessarily on the efficacy of turkesterone, but the actual supplement that gets into the hands of the consumer. Let's take a closer look. Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance! Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional. #cardio #gains #lifting

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