All Videos
41 videos from Renaissance Periodization
21:43Exercise Scientist Critiques the Most Jacked 19-Year-Old : Natty or Enhanced?
32.3K views
13:38Cold Immersion Is Even More Worthless Than We Thought? (New Study)
122.2K views
8:51The Curl Variations That Actually Matter For Growth
104.4K views
19:39Exercise Scientist Critiques The 16-Year-Old on Steroids
298.7K views
28:18We Tried the New Protein Cereal Craze (Worth Buying?)
236.6K views
9:20The Only Dumbbell Lateral Raise Guide You Need (For Side Delt Growth)
123.2K views
16:02Exercise Scientist Critiques Paddy The Baddy’s EXTREME Weight Loss Techniques
387.6K views
44:38How to Train for Muscle Growth: Beginner to Advanced Training
164.6K views
16:01Inside The Lab That Busts Fake Supplements (Huge Problem)
268.6K views
18:21Exercise Scientist Critiques UNBEATABLE CrossFit Champion
438.7K views
28:28Low Reps Aren’t Worth It (for Muscle Growth)
308.8K views
21:00This Gym Is a Nightclub… and It’s Unreal
100.5K views
20:55Exercise Scientist Critiques Ronnie Coleman’s SHOCKING DIET!
194.9K views
25:50Training Past Failure BOOSTS Muscle Growth!? (New Study)
119.5K views
22:45Exercise Scientist Tries LeanBeefPatty’s Back Workout (Is It Actually Good?)
153.9K views
19:29Exercise Scientist Critiques Clavicular’s Looksmaxxing “Science”
803.0K views
23:29Peptides: The Most Overhyped Trend in Fitness?
455.2K views
20:58The Smartest Way to Workout When You Have No Time
227.1K views
19:06Exercise Scientist Critiques the 300LB 15-Year-Old Strongman
115.7K views
11:06Supplements I Regret Taking (and What I’d Do Now)
142.7K views
34:21What Life at 6% Body Fat Really Feels Like
140.5K views
25:33Chris Heria CHALLENGES Dr. Mike's Strength | Dr. Mike Is Weak EP #1
284.3K views
21:30Exercise Scientist Critiques Jonathan Majors' Training and Diet
235.2K views
20:22We Asked College Students 100 Exercise Science Questions… It Got Brutal
130.5K views
23:46At-Home Bodyweight Workout for Real Muscle Growth (Minimal Equipment)
192.2K views
19:28Exercise Scientist Reviews Lee Haney’s Genius Training Methods
189.4K views
13:06Airport Gyms Are Coming? RFK’s $1B Health Push Explained
62.5K views
30:29How to Force Growth in Your Most Stubborn Muscle Group
87.3K views
17:07Training at Miami’s Hottest Beach Gym (It’s Chaos)
406.2K views
17:45Exercise Scientist Critiques the Most Jacked 79-Year-Old (Robby Robinson)
231.4K views
31:38Did I Really Lose 20lbs of Muscle!?
51.5K views
15:08I Tried the Workout That Claims 20 Minutes Replaces the Gym
442.9K views
19:48Exercise Scientist Critiques Brock Lesnar’s Training
486.3K views
51:18Your Beer Belly Is Killing You LITERALLY (Science Explains)
111.0K views
27:35Three Drugs Every Male Over 40 Should Take
398.1K views
28:04Exercises I Quit Doing for Muscle Growth (Plus Better Alternatives)
248.3K views
22:26Exercise Scientist Critiques Alex Honnold’s Training Methods
672.5K views
14:30My Full Day of Eating at 6% Body Fat
384.2K views
15:196 Weeks to Bigger Arms (Real Results, No Gimmicks)
152.9K views
21:57Exercise Scientist Critiques Famous Movie Training Scenes (Rocky & More!)
174.3K views
24:28I Got My Body Fat Tested Every Way- Which Is Most Accurate?
219.7K views