The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Fit in Luxury 1:06 AI Powered Bike 4:07 Electrode Workout 8:57 Cardio 9:48 Muscle Relaxation 11:05 Initial Reactions 13:09 Injury Rehab and Take Home Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

Exercise Scientist Critiques the Most Jacked 19-Year-Old : Natty or Enhanced?
32.3K views

Cold Immersion Is Even More Worthless Than We Thought? (New Study)
122.2K views

The Curl Variations That Actually Matter For Growth
104.4K views

Exercise Scientist Critiques The 16-Year-Old on Steroids
298.7K views

We Tried the New Protein Cereal Craze (Worth Buying?)
236.6K views

The Only Dumbbell Lateral Raise Guide You Need (For Side Delt Growth)
123.2K views