Training at Miami’s Hottest Beach Gym (It’s Chaos)
🛍️ Products Mentioned (1)
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike Trains in Miami 1:03 Muscle Beach Miami 3:23 The Beach Workout 9:25 Meeting Locals 13:52 Dr Mike on the Pole 16:04 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
🎬 More from Renaissance Periodization
Exercise Scientist Critiques the Most Jacked 19-Year-Old : Natty or Enhanced?
32.3K views
Cold Immersion Is Even More Worthless Than We Thought? (New Study)
122.2K views
The Curl Variations That Actually Matter For Growth
104.4K views
Exercise Scientist Critiques The 16-Year-Old on Steroids
298.7K views
We Tried the New Protein Cereal Craze (Worth Buying?)
236.6K views
The Only Dumbbell Lateral Raise Guide You Need (For Side Delt Growth)
123.2K views