Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE: MIKEMD The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype 0:00 Dr Mike Reviews Lee Haney 1:10 Greatest Bodybuilder 4:18 Pre-Exhaust 9:39 Control the Weight 13:34 Ideal Training Split 18:22 Dr Mike Rates Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

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