Exercise Scientist Critiques Ronnie Coleman’s SHOCKING DIET!
🛍️ Products Mentioned (3)
Check our our new belt specifically designed for hypertrophy training! https://www.versagripps.com/products/hyperbelt CODE:DRMIKE10 The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype The UPDATED RP DIET COACH APP: https://rpstrength.com/dietapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Ronnie Coleman's Shocking Diet 1:40 Structure and Consistency 3:50 Weighing and Measuring 8:22 Pound of Protein Per Meal 11:20 Nutrition Tips for Bulking 14:46 Veggies on Bulk 16:24 Bulking Takes Time 18:34 Pre-Show Diet 20:17 Dr Mike's Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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