The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike Tries Protein Cereal 1:24 Premier Protein 4:43 Three Wishes 7:24 Cheerios 9:37 Ghost Cereal 12:10 Truely Cereal 14:28 Legion 15:56 KashiGo 18:13 Magic Spoon 20:03 Rankings 24:31 Not so honorable mentions Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

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