Exercise Scientist Critiques UNBEATABLE CrossFit Champion

Try LMNT today and get your free 8-count LMNT Sample Pack with any purchase! https://DrinkLMNT.com/RP 0:00 Dr Mike VS Tia Toomey 1:08 Tia’s Weightlifting Advantage 2:38 Workout 1: 8am 15k Run 5:59 Workout 2: Lifting Weights 10:10 Tia’s Extremely Low Heart Rate 14:27 Workout 3: Strongman Training 15:55 Recovery Tracking 17:31 Dr Mike’s Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.