Inside The Lab That Busts Fake Supplements (Huge Problem)
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Learn more at https://www.lightlabs.com/ The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Light Labs intro 0:39 Inside the lab 1:42 Creatine gummies 2:51 Protein powder 5:31 How to make sure your supps are good 8:24 Supps to be wary of 13:13 Supps degrading after manufacture 14:21 Exploring the lab Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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