@CHRISHERIA and Dr. Mike face off in a series of lifting challenges! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike Trains with Chris Heria 1:05 Round 1 6:04 Round 2 8:44 Round 3 15:36 Round 4 20:06 Final Round 24:30 Post Challenge Recap Filmed at CV Studio Miami - check it out if you're in town!

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