The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hype Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Dr Mike reviews Paddy the Baddy 2:08 Paddy's Body Weight pre Camp 5:33 Water Cut and Safety 13:53 Making Weight 15:08 Dr Mike's Rating Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

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