Cold Immersion Is Even More Worthless Than We Thought? (New Study)

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 What is cold immersion? 1:54 Intent 3:25 The Downside 5:48 The Research 10:47 Law of Averages Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.