I Got My Body Fat Tested Every Way- Which Is Most Accurate?
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The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/hypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 More Body Fat Testing 0:40 Bod Pod 2:04 Hydrostatic Weighing 5:14 Skinfold 6:37 BIA 7:22 Using AI 8:03 Tape Measure 9:10 Talking Results 17:17 Insights for You 23:44 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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