All Videos
107 videos from Dr. Matthew Posa DC - Milton Family Chiropractor
18:08How to Restore Balance and Vision After Severe Vertigo and BPPV Attacks
2.4K views
10:05The Surprising Reason Your Tinnitus Won't Stop (Upper Neck Link)
478 views
10:49Vagus Nerve Reset: Why the Upper Neck Is the Key Nobody Tells You About
695 views
9:05Waking Up Dizzy Every Morning? The Real Cause Has Nothing to Do With Your Ears
1.7K views
6:35Why You Feel Vertigo and Dizziness, Not Your Inner Ear | Dr. Matthew Posa, Chiropractor in Milton ON
1.1K views
6:00Upper Cervical Chiropractic: Results From Three Patient Cases | Dr. Matthew Posa
670 views
8:32What Happens During an Upper Cervical Adjustment? C1, C1. No Twisting, No Cracking
617 views
14:07What is Upper Cervical Chiropractic? How a C1 C2 Adjustment Changes Your Life | Dr. Matthew Posa
650 views
19:45How to INSTANTLY Relieve Neck Spasm From Sleeping Wrong
624 views
20:11Your Headaches Keep Coming Back? Fix Your Neck First
863 views
22:44Daily Sciatica Morning Routine: 4 Exercises for Instant Leg Pain Relief | Dr. Matthew Posa
534 views
15:06Sciatica Pain: Don't Visit a CHIROPRACTOR Until You See This First
463 views
20:005 Easy-To-Do Sciatica Pain Relief Exercises (Over 50) | Dr. Matthew Posa, Chiropractor in Milton, ON
371 views
19:15Leg Pain Causes: Disc Bulge, SI Joint, Piriformis? (How to Tell the Difference) | Dr Matthew Posa
467 views
24:48Best Sitting Position for Sciatica, How to Stop Sciatica While Sitting | Dr. Matthew Posa
971 views
22:013 Sciatica Mistakes Making Your Leg Pain Worse (DO THIS Instead!) | Dr. Matthew Posa
799 views
4:26What’s different about a Neuro-Structural Chiropractic office? | Dr. Posa, Milton, On Chiropractor
257 views
4:503 sciatica mistakes you were never told| Dr. Matthew Posa, Chiropractor in Milton, ON
171 views
13:47What Your Doctor Won’t Tell You About Vertigo, Benign Paroxysmal Positional Vertigo (BPPV)
3.7K views
27:09Top 5 Exercises to AVOID if You Have Vertigo (DO THESE INSTEAD!) | Dr. Matthew Posa
24.0K views
13:09Neck vs. Ear Vertigo, How to Tell the Difference | Dr. Matthew Posa, Chiropractor in Milton, ON
81.0K views
2:17The Secret Link Between Neck Pain and Dizziness
3.9K views
12:38Vertigo When Turning in Bed? Try This Before You Sleep
56.6K views
12:14Top 3 Hidden Triggers That Make Vertigo Worse | Dr. Matthew Posa, Chiropractor in Milton, ON
3.5K views
11:36Why Won't My Vertigo Go Away? And How to Fix It Fast | Dr. Matthew Posa, Chiropractor in Milton, ON
44.0K views
9:42Lightheaded, Dizzy, or Spinning? The Hidden Cause & Solution! | Dr. Matthew Posa
2.9K views
6:303 Vertigo Mistakes Making You Dizzier (Stop Now!) | Dr. Matthew Posa Chiropractor in Milton
2.6K views
10:41Dr. Matthew Posa's Top 3 Exercises for Sciatica Pain Relief - Milton Ontario Chiropractor
809 views
11:17STOP Shoulder Impingement Fast: Self-Adjustment and 3 Easy Exercises | Dr. Matthew Posa
2.1K views
11:57Stop Stretching! 3 Simple Exercises for Instant Cervicogenic Dizziness and Headache Relief | Dr.Posa
9.1K views
2:45How To Check Your Kids Spine At Home. 8 Easy Steps for #scoliosis #posture #textneck #spinalhealth
3.5K views
29:37Sleeping with Sciatica: Secrets to Best Positions and Relief - Dr. Matthew Posa
5.3K views
5:2810-Second Treatment That Instantly Fixed My Vertigo and Dizziness
5.6K views
11:15Instant Relief: Sinus Massage for Vertigo and Dizziness | Dr. Matthew Posa Chiropractor in Milton
20.3K views
9:54The Life Changing Neck Mobility Routine for Instant Relief | Dr. Matthew Posa Chiropractor in Milton
3.0K views
5:19Fix Your Atlas for Instant Neck Pain and Dizziness relief | Dr. Matthew Posa Gonstead Chiropractor
2.1K views
13:48This Technique Works in 20 Seconds…Vertigo, Dizziness, Neck Pain, Headaches | Dr. Matthew Posa
42.5K views
10:3430-Second vertigo and dizziness Relief Maneuvers | Dr. Matthew Posa Chiropractor in Milton
25.1K views
6:21Chiropractic Adjustment: How To Correct Vertigo and Dizziness | Dr. Matthew Posa Milton Chiropractor
1.5K views
30:40Live Q&A Sciatica, Sleep, Disc Pain, Supplements, Headache | Dr. Matthew Posa Chiropractor in Milton
1.5K views
12:415 Essential Foods for Post-Concussion Healing | Dr. Posa Chiropractor in Milton
2.0K views
15:05Concussion Treatment and Home Care | Dr. Matthew Posa Chiropractor in Milton
694 views
16:34How to Treat Cervicogenic Vertigo and Dizziness FAST | Dr. Matthew Posa Chiropractor in Milton
23.8K views
11:54BEST (Top 5) Vertigo & Dizziness Vitamins and Supplements | Dr. Matthew Posa Chiropractor Milton ON
102.5K views
8:12How To Sleep With Vertigo (Stop Vertigo at Night)| Dr. Matthew Posa Chiropractor in Milton
33.1K views
10:10How to Sleep With Pinched Nerve in Neck (Radiculopathy)| Dr. Matthew Posa Chiropractor in Milton
11.3K views
12:33Fast Relief of Cervical Radiculopathy (Pinched Nerve) | Dr. Matthew Posa Chiropractor in Milton
2.7K views
9:48Acupressure for Vertigo and Dizziness Instant Relief | Dr. Matthew Posa Chiropractor in Milton, ON
534.5K views
12:473 Neck Exercises for Dizziness and Vertigo Relief | Dr. Matthew Posa Chiropractor in Milton
24.2K views
13:52Vertigo and Dizziness Relief Avoid these 3 Foods | Dr. Matthew Posa Chiropractor in Milton
744.7K views
10:57Miracle Sciatica Pain Relief Stretch | Dr. Matthew Posa Chiropractor in Milton, ON
10.0K views
8:03How To Stop Vertigo Fast (The Epley Alternative) | Dr. Matthew Posa Milton Chiropractor
15.6K views
8:16How to Relieve Sciatica Fast with M.A.S.S. Method Dr. Matthew Posa Chiropractor in Milton, ON
1.9K views
6:13Sciatica Relief: 2 Sleeping Positions to Avoid for a Pain-Free Night | Dr. Matthew Posa
11.5K views
7:093 Science Backed Exercises To Relieve Sciatica At Home | Dr. Matthew Posa Chiropractor in Milton ON
1.5K views
9:36How to Treat Sciatica at Home in 3 easy steps | Dr. Matthew Posa Chiropractor in Milton ON
20.3K views
12:34Stop Tinnitus (Ringing in the Ears) | Dr. Matthew Posa Chiropractor in Milton, ON
5.6K views
12:23Best Herniated Disc Bulge Relief Treatment | Dr. Matthew Posa
744 views
9:42Tailbone Pain Treatment (Sciatica, Coccyx and Sacrum Relief) | Dr. Matthew Posa
1.2K views
9:215 supplements EVERYONE should TAKE for Optimal Health | Dr. Matthew Posa Chiropractor in Milton, ON
820 views
8:37The Best Pillow For Neck and Shoulder Pain (Avoid Making This Common Mistake)
31.7K views
9:57TMJ disorder treatment exercises for Pain Relief | Dr. Matthew Posa Milton Chiropractor
532 views
9:50Increase Spine Strength and Stability Exercises | Dr. Matthew Posa Chiropractor in Milton, Ontario
823 views
9:39Rhomboid Pain Quick Fix | Dr. Matthew Posa Milton Ontario
421 views
7:01Do this to Fix A Pinched Nerve in Neck & Arm Pain | Dr. Matthew Posa
774 views
4:31The Secret FIX to Relieving Upper Back Pain & Neck Stiffness | Dr. Matthew Posa Milton Chiropractor
525 views
8:00Quick Fix for Lower Back One Sided Pain: 3-Minute Home Remedies
1.1K views
7:43Relieve Wrist Pain Fast: Home Treatment Stretches | Dr. Matthew Posa
282 views
9:34Avoid Carpal Tunnel Surgery: 3 stretches for quick relief of hand numbness tingling and wrist pain
1.7K views
13:13How To Relieve Hip Pain and Leg Pain Fast at home With These Easy Exercises | Dr. Matthew Posa
981 views
8:29Can Weak Low Back Cause Sciatica? Get relief in minutes with 2 home exercises | Dr. Matthew Posa
1.2K views
4:56Sleeping Tips: Why You Should Never Use More Than 1 Pillow - Health Insights | Dr. Matthew Posa
1.1K views
6:30What's the Best Mattress for Sciatica & Lower Back Pain? | Dr. Matthew Posa Milton, ON Chiropractor
31.2K views
13:17Vertigo and Dizziness: Is your neck the problem? Home Test and Treatment | Dr. Matthew Posa
366.6K views
10:13FIX Heel PAIN, Foot and Plantar Fasciitis Home relief Exercises | Dr. Matthew Posa
409 views
9:07Shoulder PAIN RELIEF exercises (Pain Gone in 3 Minutes) | Dr. Matthew Posa
648 views
6:14Low Back Pain & Hip Pain. Is your Hip Causing Sciatica, Back, Hip and Muscle Pain? Dr. Matthew Posa
1.9K views
10:35Quick and Easy Sciatica and Low Back Pain Relief home Stretch and Strength | Dr. Matthew Posa
8.2K views
6:42Heal Sciatica Nerve Pain & Low Back Pain with Supplements and Vitamins (Top 5) | Dr. Matthew Posa
752.8K views
6:07How to Test and Diagnose Sciatica plus 3 home stretches for quick relief | Dr. Matthew Posa
3.9K views
14:02Stop 🛑 KNEE PAIN - Best 3 Exercises for Knee Pain Fast Relief you can do at Home | Dr. Matthew Posa
677 views
10:01FIX SI Joint Pain with 3 Simple Home Exercises and Stretches for FAST RELIEF | Dr. Matthew Posa
2.9K views
7:26Fix Your Neck And Shoulder Pain At Home In 3 Simple Steps | Dr. Matthew Posa | Milton Chiropractor
374 views
10:45Wake Up Without Pain: Low Back, Sciatica, Disc & Arthritis Morning Stiffness Exercises That Work
8.5K views
12:33Sciatica RELIEF home Exercises & Stretches for Low Back & Leg PAIN Part 2 | Dr. Matthew Posa |
2.6K views
10:17Get Instant Relief From Low Back Pain By Decompressing Your Spine And Discs | Dr. Matthew Posa
5.8K views
8:56Sciatica PAIN Relief Nerve Stretches and Nerve Floss for Low Back Pain & Leg Pain Dr. Matthew Posa
1.5K views
16:29How to Sleep with Sciatica, Leg Pain and Low Back Pain Relief Stretches and Tips | Dr. Matthew Posa
1.8M views
10:37Quick Low Back Pain Relief Stretch and Strength Exercise 5 Minute Daily Routine | Dr. Matthew Posa
8.1K views
12:28BEST Low Back Exercises for DISC and Low Back Pain RELIEF Dr. Matthew Posa Milton Ontario
3.2K views
10:47How to FIX Forward Head Posture (and Neck HUMP/ NERD NECK) - 3 Easy Exercises | Dr. Matthew Posa
535 views
8:38Sciatic PAIN RELIEF home Exercises and Stretches for Low Back and Leg Pain Dr. Matthew Posa
23.9K views
7:56BEST Sleeping Position for Back PAIN, Neck PAIN, and Morning HEADACHE RELIEF Dr. Matthew Posa Milton
3.3K views
8:12Sleep Faster and Better Tonight with my Best Sleep tricks & tips and Exercise by Dr. Matthew Posa
314 views
3:02How to pick the right Chiropractor? What type of Chiropractic is right for you? Dr. Matthew Posa
867 views
2:12Bird-Dog Exercise Dr. Matthew Posa Chiropractor in Milton, ON
238 views
5:14Best Exercise & Stretches for Headache Pain and Relief | Milton Chiropractor Dr. Matthew Posa
74 views
27:29Health From Within Podcast Ep. 6 - Nicole Anderson, Pregnancy and Postpartum Doula in Milton, Ont
127 views
26:23Health from Within Podcast Ep. 5 - Pelvic floor physiotherapy - Alex Danks, Dr. Posa, Dr. McCrady
47 views
36:58Health From Within Podcast - Ep. 4 - Intermittent Fasting with Dr. Matthew Posa & Marilia Pereira
58 views
4:20Your Cell Phone is Causing Forward Head Posture Neck Pain, Neck Strain and two tips you should try
288 views
4:33Fix Neck Pain Stretch Neck Exercise and Neck Pain Relief by Milton Chiropractor Dr. Matthew Posa
190 views
5:49Best Forward Posture back and neck pain Exercises and Relief Milton Chiropractor Dr. Matthew Posa
201 views
2:14Spinal Strength Kids Balance kids Coordination Kids Development Home Exercise by Milton Chiropractor
85 views
3:05Best Headache Relief and Migraine Home Exercise Tips and How to by Dr. Matthew Chiropractor
215 views
4:23Best Neck Stretch Neck Exercise for Tight Stiff Neck Muscle relief by Milton Chiropractor Dr Posa
139 views
2:28Best Shoulder Stretch Neck Stretch Exercise Pain Relief by Milton Chiropractor Dr Matthew Posa
67 views