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What Happens During an Upper Cervical Adjustment? C1, C1. No Twisting, No Cracking

617 views· 25 likes· 8:32· Apr 2, 2026

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An upper cervical adjustment is a gentle, highly precise correction applied to the top of the neck without twisting or cracking. It targets alignment of the atlas (C1) and axis (C2) to reduce irritation to the brainstem and nervous system. The force used is minimal and directed based on detailed imaging and analysis. This approach allows the body to rebalance and adapt naturally rather than being forced into position. Upper cervical chiropractic is often misunderstood because many people associate chiropractic adjustments with twisting or audible cracking. In reality, upper cervical care focuses on small, specific corrections to C1 and C2 using minimal force. This method is commonly used for people with symptoms related to nervous system imbalance, such as vertigo, migraines, neck pain, and dizziness. During an upper cervical visit, the process begins with a detailed consultation and examination, including posture checks, leg length analysis, and nervous system testing. Imaging is used to identify a specific misalignment pattern. The chiropractic adjustment is then delivered with light pressure, often behind the ear, based on that analysis. After the adjustment, the body may begin adapting over hours or days, sometimes with improved mobility, reduced tension, or temporary soreness as tissues respond. The goal of upper cervical chiropractic care is to restore proper alignment so the nervous system can function more efficiently. In this video, you will learn: - What happens during an upper cervical chiropractic examination and how misalignment of C1 and C2 is identified. - ow an upper cervical chiropractic adjustment is performed without twisting or cracking. - WWhat Happens During an Upper Cervical Adjustment? No Twisting, No Crackinghat changes and sensations can occur after an upper cervical adjustment as the body adapts. Dr. Matthew Posa, upper cervical chiropractor, Milton, Ontario. FAQ What does an upper cervical adjustment feel like It usually feels like light pressure or a small nudge with no cracking or twisting. Is upper cervical chiropractic safe It is generally considered gentle because it uses minimal force and precise analysis. Why are C1 and C2 important They sit near the brainstem and play a key role in nervous system communication. Can upper cervical care help with vertigo or migraines In many cases, it may help by improving nervous system function and reducing irritation. How long does it take to see results Some people notice changes quickly, while others improve gradually over time. Live near Milton Ontario? Want Help? Book your New Patient Consultation and Exam Here: https://thehealthyfamily.ca/welcome Dr. Matthew Posa, MChiro., D.C. The Healthy Family Chiropractic Milton, ON L9T 0J4 Tel: 905.864.1516 Web: https://thehealthyfamily.ca/welcome www.thehealthyfamily.ca Facebook: https://www.facebook.com/TheHealthyFamily/ Instagram: https://www.instagram.com/healthyfamilymilton/ Please subscribe to our channel here: https://www.youtube.com/channel/UCNqpnrCuW_Vse_WugkdkbLg CHAPTERS: 00:00 - INTRO 01:06 - What Happens During Your First Upper Cervical Visit 04:33 - What an Upper Cervical Adjustment Actually Feels Like 07:39 - OUTRO AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below. ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents.

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