All Videos
200 videos from Mind Pump Show
105:26The 5 Steps to Becoming the Fittest You've Ever Been (For Life This Time) | Mind Pump 2886
6.8K views
22:57How To Get 6-Pack Abs In 4-6 Weeks | Mind Pump 2885
11.9K views
107:34These 5 Exercises Are Almost Never Done Right (And It's Hurting Your Progress) | Mind Pump 2884
8.5K views
68:57We Compared the 5 Most Popular Workout Styles So You Don't Have To | Mind Pump 2883
8.4K views
72:50Hormones, Peptides & Body Transformation with Phil Vella CEO of Vita Bella Health | Mind Pump 2882
6.7K views
73:07The Silent Muscle Loss Crisis Nobody Is Talking About | Mind Pump 2878
7.6K views
125:14Using GLP's, like Zepbound / Mounjaro (tirzepatide) for Weight Loss | Mind Pump 2881
12.1K views
31:02The Program That Built 100,000 Transformations | Mind Pump 2880
8.9K views
110:36How to Eat Carbs for Muscle Gains and Fat Loss (The Full Breakdown) | Mind Pump 2879
17.9K views
29:29The Best Workout Strategy If You Want to Lose Weight (Step by Step) | Mind Pump 2877
23.1K views
97:47The 4 Fitness Traps That Are Sabotaging Your Results in 2026 | Mind Pump 2876
11.8K views
25:23How to Look Your Best This Summer (With 30 Days or Less) | Mind Pump 2875
21.4K views
101:04The Best Variations to Explode Your Squat, Deadlift and Bench Press | Mind Pump 2874
9.6K views
107:35The Best Way to Train for Strength AND Endurance at the Same Time | Mind Pump 2873
8.2K views
23:35Why Going Off Your Diet Can Actually Help You Lose More Fat | Mind Pump 2872
11.0K views
107:266 Things That Are Destroying Your Muscle (Without You Knowing) | Mind Pump 2871
18.2K views
22:196 Signs You're Not Training Hard Enough (And How to Fix It) | Mind Pump 2870
18.3K views
97:44The Best Strategies for Getting a Crazy Pump (That Actually Work) | Mind Pump 2869
7.8K views
64:30Every Lifter Should Do This at Least Once — The Case for Powerlifting | Mind Pump 2868
7.0K views
78:46This Patch Has No Drugs, But the Science Is Wild | Jay Dhaliwal & Super Patch | Mind Pump 2867
12.6K views
123:15Stop Adding Weight to the Bar — 5 Times It's Actually Hurting You | Mind Pump 2866
17.7K views
23:08Hit PRs Doing Less & Lifting Smarter | Mind Pump 2865
7.7K views
119:38America's Most Jacked Cities, Parasite Cleanses, Muscle, Bone Density & Fat Loss | Mind Pump 2864
6.5K views
59:18The Top 10 Healthiest States In America | Mind Pump 2863
5.0K views
25:52Why Your Bulk Is Making You Fat (And How to Fix It) | Mind Pump 2862
18.7K views
96:38The 5 Types of People Who Will Never Build Muscle (Which One Are You?) | Mind Pump 2861
14.2K views
108:02Take a Week Off and Gain 21% More Muscle — Here's the Science | Mind Pump 2859
9.7K views
27:34Short Daily Workouts vs Full Body 3x a Week: Which Really Gets You More Results? | Mind Pump 2860
23.0K views
65:395 Weird Tricks That Trigger Fast Muscle Growth | Mind Pump 2858
16.1K views
98:52Family Legacy Expert: Why Giving Your Kids An Allowance Will Destroy Their Future
2.9K views
107:225 Health Myths Your Doctor Still Believes (That Are Ruining Your Health) | Mind Pump 2856
12.7K views
20:464 Simple Steps to Lose Weight After 30 (What Actually Works for Women) | Mind Pump 2855
15.8K views
105:396 Soviet Training Secrets That Built the World's Strongest Athletes | Mind Pump 2854
8.1K views
75:14How to Build 5 Pounds of Muscle in 30 Days (Step by Step) | Mind Pump 2853
11.4K views
23:56The Overtraining Signs Fitness Fanatics Always Miss | Mind Pump 2852
17.6K views
108:36The Real Reason You Can't Stay Consistent (It's Not Motivation) | Mind Pump 2851
9.8K views
23:56The Biggest Workout Programming Breakthrough We've Seen In 25+ Years | Mind Pump 2850
17.3K views
88:58Fitness Experts Debunk: What Exercises Are Dangerous? | Mind Pump 2849
9.1K views
80:47The #1 Longevity Factor Nobody Talks About (It's Not the Gym) | Mind Pump 2848
9.8K views
106:07DNA Is More Complex Than Any Software Ever Written. So Who Wrote It? Stephen Meyer | Mind Pump 2847
4.6K views
104:29Why People Quit Personal Trainers (And Whether AI Can Replace Them)| Mind Pump 2846
6.3K views
24:39Full Body vs. Push Pull Legs: Which Split Builds More Muscle? | Mind Pump 2845
23.2K views
107:00You're Destroying Your Bones Without Knowing It, Here's the Fix | Mind Pump 2844
8.8K views
75:51The Newbie Gains Hack That Works After Years of Training | Mind Pump 2843
6.7K views
25:07They Starved to Death Eating Plenty of Food — The Macro Lesson Nobody Talks About | Mind Pump 2842
15.4K views
108:55The #1 Reason You Keep Failing at Fitness (It's Not What You Think) | Mind Pump 2841
13.2K views
76:29Breakthrough Muscle Building Peptides with Jay Campbell | Mind Pump 2840
27.2K views
115:57Stop Cutting. Build Instead. The Science of Getting Lean the Right Way. | Mind Pump 2839
26.9K views
69:03Standing vs. Seated Overhead Press : Why You're Leaving Gains on the Table | Mind Pump 2838
13.0K views
78:17The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support w/ Dr. Scott Sherr | 2837
7.9K views
122:111 Hour of Strength Training Per Week Adds 13 YEARS to Your Life | Mind Pump 2836
11.1K views
25:29How To Be The STRONGEST You've Ever Been | Mind Pump 2835
17.0K views
100:245 Fitness Influencers Worth Following (And Why Everyone Else is Lying to You) | Mind Pump 2834
16.9K views
68:56Why Fitness Gimmicks Keep Fooling You And What Actually Works | Mind Pump 2833
7.2K views
22:39The 90-Day Blueprint to Transform Your Body (Broken Down Week by Week) | Mind Pump 2832
34.8K views
118:06This WILL Speed Up Your Metabolism AND Help You Lose Fat ! | Mind Pump 2831
18.4K views
21:53The Best Push Pull Legs Program For Building Muscle (MAPS PPL) | Mind Pump 2830
20.9K views
69:49The “Goldilocks Zone” - Build Muscle WITHOUT Bulking or Cutting | Mind Pump 2828
21.2K views
121:41Why That Pesky Last 10 Pounds Won’t Come Off | Mind Pump 2829
14.6K views
24:09You’re Not Failing Your Diet… Your Diet Is Failing You | Mind Pump 2827
15.9K views
105:58The Least Amount You Can Train and Still See Results | Mind Pump 2826
13.5K views
23:54How To Build Your Shoulders, Arms, and Glutes Before Summer | Mind Pump 2825
68.6K views
105:12Fasting Is Making You Fatter (Here’s Why) | Mind Pump 2824
12.6K views
80:18The Fitness Skills You Stop Using First (And Regret Later) | Mind Pump 2823
12.1K views
73:54The Truth About Insulin Sensitivity & Muscle Growth w/ Dr. Rhet Langley MD | Mind Pump 2822
13.7K views
103:54This Simple Shift Will Unlock More Muscle Growth | Mind Pump 2821
16.1K views
28:17What Every Woman Needs To Know About Creatine | Mind Pump 2820
18.7K views
129:14You’d Look Better With MORE Body Fat | Mind Pump 2819
13.4K views
66:55Beyond the Scale: Rethinking Metrics for Fitness Success | Mind Pump 2818
14.1K views
28:09Should You Bulk or Cut First? (Most People Get This Wrong) | Mind Pump 2817
17.1K views
93:15Are Fat Burners Legit? | Mind Pump 2816
7.2K views
86:48He Sold 24hr Fitness For $1.7B… Then Bought It Back | Mind Pump 2815
8.5K views
106:13If You Want A Lower Body Fat Percentage, Watch This ! | Mind Pump 2814
26.2K views
72:48Pilates For Sculpting Your Body | Mind Pump 2813
10.2K views
25:42The Most Overlooked Way to Burn Fat | Mind Pump 2812
30.1K views
110:15This Food Item IS NOT As Healthy as You Think | Mind Pump 2811
10.4K views
25:55Why January Fitness Resolutions Fail | Mind Pump 2810
7.6K views
130:20The Worse Way To Lose Fat Is Cardio....| Mind Pump 2809
19.4K views
73:36Build a Butt or Get Abs? Where Do I Start? | Mind Pump 2808
13.7K views
19:50Secrets To Extreme Butt Growth | Mind Pump 2807
10.9K views
106:13The Workout Women Should Be Doing (But Nobody Talks About) | Mind Pump 2806
16.5K views
26:17How To Know When It's The Right Time To Cut | Mind Pump 2805
20.4K views
96:28The Ultimate At-Home Dumbbell ONLY Workout | Mind Pump 2804
15.3K views
65:10Debunking Fitness Myths ! | Mind Pump 2803
13.6K views
74:20The State of the Hormone & Peptide Industry w/ Vita Bella Founder Phil Vella | Mind Pump 2802
18.9K views
107:273 Ways to Build Muscle and Endurance (How you Should Approach your Training) | Mind Pump 2801
15.7K views
28:22They Told Us to Eat This… And We Got Fatter | Mind Pump 2800
15.1K views
101:14Free Weights vs Machines, Slow vs Fast Reps… The Truth Nobody Admits | Mind Pump 2799
16.0K views
76:00What is Good Gym Culture? | Mind Pump 2798
6.8K views
22:00Fastest Way to Grow Your Arms | Mind Pump 2797
32.8K views
118:39Diet VS Exercise Which One Is Better? | Mind Pump 2769
16.3K views
25:14This is the Easiest Split You Will Actually Stick with | Mind Pump 2795
25.6K views
116:40How to Catch Fire for Fitness! (Fall in Love With it and You’ll Always Do it.) | Mind Pump 2794
13.5K views
66:52How to Calculate Volume for Maximum Muscle Growth | Mind Pump 2793
10.0K views
23:15The Best Two Exercises For Butt Growth | Mind Pump 2792
17.2K views
104:56This Simple Rep Technique Doubles Your Results | Mind Pump 2791
17.2K views
24:30The Biggest Mistakes Women Make BEFORE & AFTER Pregnancy (The Fix!) | Mind Pump 2790
6.6K views
113:495 Weird but Effective Ways to Add Muscle | Mind Pump 2789
14.2K views
80:55How to Lean Bulk for Lean Gains (Build Muscle, Not Body Fat) | Mind Pump 2788
23.0K views
20:41The Best Way to Get a Flat Stomach | Mind Pump 2787
95.1K views
92:08The 5 “Good” Reasons to Do Cardio (Most People Get This Wrong) | Mind Pump 2786
13.1K views
24:27The Most Effective Workout You Can Do From Home | Mind Pump 2785
30.9K views
106:00How to Pick the Right Exercises for YOUR Body | Mind Pump 2784
14.4K views
76:50Best Rep Range To Lose Fat and Build Muscle At The Same Time | Mind Pump 2783
25.3K views
27:50The Most Effective Natural Ways to Boost Testosterone | Mind Pump 2782
15.0K views
112:58What GLP-1s Exposed About Dieting, Training, and Longevity | Mind Pump 2781
26.9K views
18:44How to Start Losing Weight for Summer, Now! | Mind Pump 2780
54.1K views
103:56Is Hormone Therapy Healthy? | Mind Pump 2779
8.8K views
73:51Why Your Body Is Resisting Fat Loss (And What To Do) | Mind Pump 2778
26.2K views
24:08Why Your Butt Is Flat | Mind Pump 2777
25.0K views
117:52Good Nutrition Without Tracking Macros (What It REALLY Looks Like) | Mind Pump 2776
18.7K views
21:56How To Make Progress While Traveling | Mind Pump 2775
6.0K views
102:40Midlife Cholesterol Problems EXPLAINED (Do These Lifestyle Fixes) | Mind Pump 2774
9.9K views
71:16Top Ways to Measure Progress (and the WORST)! | Mind Pump 2773
12.1K views
27:30Go from 30% to 10% Body Fat (Follow These 4 Steps!) | Mind Pump 2772
97.4K views
104:16Protein Myths Are Wrecking Your Progress | Mind Pump 2771
18.1K views
26:574 Reasons Your Butt Isn't Growing | Mind Pump 2770
28.3K views
105:04The Hidden Benefits of Fitness Nobody Talks About | Mind Pump 2769
11.3K views
72:08The Surprising Benefits of Gaining Body Fat | Mind Pump 2768
13.5K views
22:19You Can Stay Fit Without Meal Prep If You Do This | Mind Pump 2767
9.5K views
111:19How to Build Muscle AND Run Long Distance (Without Ruining Your Body) | Mind Pump 2766
11.3K views
32:52How to Start Strength Training as a Beginner | Mind Pump 2765
14.7K views
105:315 Simple Ways to Accelerate Fat Loss FAST! | Mind Pump 2764
24.2K views
70:04Why Eating More Doesn’t Make You Fat (If You Do This) | Mind Pump 2763
26.6K views
113:02Roxanne Saffaie Gets Us Emotional Reminiscing The Past 10 Years | Mind Pump 2762
5.9K views
95:155 Ways to Predict Mortality (No Blood Test Required) | Mind Pump 2761
6.5K views
16:30The Best Workout Program For Busy People Who Want A Great Body | Mind Pump 2760
8.5K views
113:27The REAL Key to Muscle Growth & Fat Loss | Mind Pump 2759
26.9K views
71:35Fix This ONE Thing and Your Fitness Improves Everywhere | Mind Pump 2758
12.7K views
24:41When Life Gets Busy, Your Fitness Should Shrink…Not Disappear! | Mind Pump 2757
8.6K views
98:41The 10 Best Breakfast Foods for Lean Muscle Gains | Mind Pump 2756
25.8K views
17:15Hit New PRs in your Squat, Bench, Deadlift & Overhead Press with This Program | Mind Pump 2755
9.5K views
100:27Stress is Making You Fat! Here’s Why and How to Fix It | Mind Pump 2754
10.6K views
66:25Lift and Gain an Inch Around Your Butt in 60 Days! | Mind Pump 2753
15.8K views
60:22The Menopause Solution with Dr. Lauren Fitzgerald | Mind Pump 2752
13.0K views
112:28Guaranteed Muscle-Building Methods Most People Ignore | Mind Pump 2751
16.6K views
16:20The Best Workout Program For Busy People Over 40 | Mind Pump 2750
13.8K views
90:12The 90-Day Hormone Reset That Actually Works | Mind Pump 2749
9.5K views
74:54This 90-Day Method Beats Every Diet | Mind Pump 2748
29.5K views
64:07The New Rules for Modern Manhood w/ Larry Hagner | Mind Pump 2747
4.6K views
97:10Daily Activity Hacks That Actually Burn Fat | Mind Pump 2746
15.5K views
22:50The Best 15-Minute Strength Training Program For Busy People | Mind Pump 2745
14.1K views
94:36How to Track Macros the Right Way (According to Pros) | Mind Pump 2744
14.2K views
75:22How to Eat Carbs for Strength, Not Fat | Mind Pump 2743
11.9K views
56:57How to Control Your Brain State on Command & Why Entrepreneurs Swear by This Hack | Mind Pump 2742
3.8K views
109:14The Best Training For Stamina, Power, Strength, and Mobility | Mind Pump 2741
15.4K views
66:21The 4 Chemicals That Decide Who You Marry with Adam Lane Smith | Mind Pump 2740
4.9K views
98:45When Overtraining Becomes a Superpower | Mind Pump 2739
13.5K views
69:16The BEST Isolation Exercises For EVERY Body Part | Mind Pump 2738
9.9K views
26:33The ULTIMATE GAINZGIVING (Stay on Track Through The Holidays) | Mind Pump 2737
8.2K views
107:16DON’T listen to your body! | Mind Pump 2736
12.3K views
96:38How to Reverse Aging, Live Longer & Be a Better Dad with Shawn Stevenson | Mind Pump 2735
7.3K views
111:04What’s Better for Results, a Home Gym or Going to the Gym? | Mind Pump 2734
11.6K views
62:586 Muscle-Building Hacks You’re Not Doing (But Should) | Mind Pump 2733
18.0K views
31:43Men Over 40: The Only Fitness Blueprint You Need | Mind Pump 2732
74.5K views
105:56The Ultimate Muscle Building Diet (Without Getting Fat) | Mind Pump 2731
38.6K views
25:24The Best Workout Program For Busy Women | Mind Pump 2730
41.4K views
104:06How To Get Jacked and Ripped As A Teenager | Mind Pump 2729
6.2K views
72:24Strange Training Hacks for Faster Gains | Mind Pump 2728
16.4K views
95:42The Surgeon Who Rebuilt a Man’s Face After a Grizzly Attack! Dr. Benson Pulikkottil | Mind Pump 2727
3.7K views
90:36Fitness Rules Change After 40 ! Try These "Must Do's" | Mind Pump 2726
20.7K views
26:21The Perfect Fitness/Biohacking Day | Mind Pump 2725
17.2K views
103:36Fix Your Gut, Fix Your Body - The Benefits of Probiotics | Mind Pump 2724
10.2K views
68:37What Would Happen to Your Body if You Only Did 1 Lift a Day? | Mind Pump 2723
15.2K views
73:54Fish Oil: Scam or Super Supplement? w/ Angelo Keely | Mind Pump 2722
6.7K views
100:58The Problem With “Science Bros” Fitness Advice | Mind Pump 2721
11.9K views
30:26Metabolic Healing vs Fat Loss: Which Comes First? | Mind Pump 2720
34.4K views
107:13Non-Obvious, Ways that Fitness Impacts Your Life in a Positive Way | Mind Pump 2719
16.9K views
69:52Should You Train Like an Athlete? | Mind Pump 2718
12.6K views
85:11Pain Isn’t What You Think w/ Dr. Jordan Shallow | Mind Pump 2717
7.9K views
101:40Are You Fitter Than the Average Person? Here's How to Know | Mind Pump 2716
22.1K views
37:14How Men Lose Their Purpose | Mind Pump 2715
9.2K views
109:23The Best Exercise Combos for Each Body Part | Mind Pump 2714
16.7K views
71:11Why It’s So Hard to Stay Fit (and What to Do About It) | Mind Pump 2713
20.5K views
31:58The 5 BIGGEST Fitness Mistakes Middle-Aged Women Make That Destroy Progress | Mind Pump 2712
56.0K views
100:05Should You Do Cardio Before or After Lifting? | Mind Pump 2711
12.8K views
29:20Live to 100 w/ These Proven Steps | Mind Pump 2710
14.7K views
104:39Diet Smarter, Not Harder: Mind Pump’s Top Hacks | Mind Pump 2709
20.4K views
72:49The Right Cardio for You | Mind Pump 2708
12.5K views
27:48Boost Testosterone Without TRT | Mind Pump 2707
20.9K views
89:31The 3-Day Plan for a Bigger, Stronger Back | Mind Pump 2706
10.9K views
84:24How to Finally Quit Porn for Good | Mind Pump 2705
8.5K views
94:15How to Finally Reach Peak Fitness | Mind Pump 2704
15.2K views
62:33No Gym? No Excuse — Here’s How to Get Strong | Mind Pump 2703
10.9K views
23:505 Obstacles To Being A Strong Dad | Mind Pump 2702
9.8K views
103:18Are You Training Too Heavy or Too Light? | Mind Pump 2701
19.1K views
26:18Get Back On Track with The 24-Hour Reset HACK | Mind Pump 2700
35.5K views
93:36How Much Protein Do You Really Need? | Mind Pump 2699
16.6K views
68:20Why Everyone Should Try Bulking (Even You!) | Mind Pump 2698
33.0K views
25:537 Lies Older People Are Told About Fitness | Mind Pump 2697
21.1K views
91:36Daily Mistakes That Are Destroying Your T-Levels | Mind Pump 2696
11.6K views
83:53The Truth About Enabling a Loved One With an Addiction | Mind Pump 2695
4.8K views
94:09Why Focusing on Performance Transforms Your Body | Mind Pump 2694
11.7K views
68:14The Fastest Gains You’ll Ever See | Mind Pump 2693
18.8K views
26:30Want to Look Better? The Secret to a Sculpted Body | Mind Pump 2692
35.4K views
103:507 Red Flags That Your Workout is a Waste of Time | Mind Pump 2691
14.6K views
29:19The NEW DIET Everyone Is Using For Fat Loss | Mind Pump 2690
46.2K views
97:1910 Underrated Exercises that Produce INCREDIBLE Gains | Mind Pump 2689
18.9K views
73:598 Habit Hacks That Actually Produce Fat Loss | Mind Pump 2688
20.6K views
66:08The Impact of Words in a Manipulated World w/ Zuby | Mind Pump 2687
5.1K views